salty and sweet Recipe

Taro chicken wings

Taro chicken wings

ReginaldRunte

Rich in nutrients and contains a large amount of starch, minerals and vitamins. It is both a vegetable and a grain. It can be cooked, dried or powdered. Since the starch particles of taro are small, only one-tenth of that of potato starch, its digestibility can reach 98.8%. In terms of taro processing, taro powder and taro paste fillings can be made into for extended storage. Taro can also be used as an ornamental plant similar to vines and evergreen. There are about 100 different types of taro; some are oval shaped like sweet potatoes, while others are mostly round. Taros have fewer strange shapes than other tubers. Taro can grow to 6 feet tall and have broad leaves; however, buds are edible after being scalded in boiling water. However, leaves and buds are of lesser use in Western markets. The tubers are dark brown, the outer skin is circular and quite rough, and there is hair on it. The flesh is white, off-white and purple-gray, and some have pink or brown textures. <br /><br />I grew this taro myself... Hehe...
Coarse grains are carefully made into cakes

Coarse grains are carefully made into cakes

TyraWuckert

Coarse grains have now become the new favorite on people's tables. Coarse grains are rich in insoluble cellulose, which is conducive to ensuring the normal operation of the digestive system. It works in conjunction with soluble fiber to reduce the concentration of low-density cholesterol and triglycerides in the blood; increase the residence time of food in the stomach, delay the absorption of glucose after a meal, and reduce the risk of hypertension, diabetes, obesity and cardiovascular and cerebrovascular disease. [Baidu]