Honey red bean bun

AnnaMorissette

Ingredients: high-gluten flour,carrots,eggs,white sugar,yeast,peanut oil,refined salt,fresh milk,honey red bean

Purple sweet potato and white fungus soup

JocelynCole

I have an inexplicable affection for things like purple potatoes. The dreamy purple color makes people unconsciously fall in love with them, and the mood becomes colorful and gorgeous. <br />Purple sweet potatoes are rich in protein, 18 amino acids that are easily digested and absorbed by the human body, 8 vitamins including vitamins C, B, and A, and more than 10 natural mineral elements such as phosphorus and iron. It is rich in iron and selenium. Selenium and iron are necessary elements for the human body to fight fatigue, anti-aging, and replenish blood. In particular, selenium is known as the "anti-cancer king". Purple sweet potatoes are rich in cellulose, which can increase the volume of feces, promote gastrointestinal peristalsis, clean up mucus, accumulated gas and spoilage retained in the intestinal cavity, expel toxic substances and carcinogens in the feces, and keep the feces smooth. <br />Purple sweet potatoes contain a large amount of anthocyanins with high medicinal value. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals. Anthocyanins are the most direct, effective and safest free radical scavengers currently found to prevent diseases and maintain human health.

Stewed egg with longan

DinaGoodwin

A delicious and beautiful food, the most suitable civilian supplement for women.

Stewed pear in red wine

BeverlyHilpert

Efficacy: If you have cold body and dry cough, you can warm and nourish the lungs; if you lose qi and blood after menstruation, you can nourish the blood and nourish the skin.

Purple sweet potato and cherry mousse

JoyJaskolski

There were also three purple potatoes on the windowsill that had been left for many days. They were originally intended to be used to make Qi Feng, but there was no time to trouble them, so today I decided to use them. Since I plan to do it, I might as well just do it to the end. Qi Feng is too ordinary and decided to make a beautiful purple potato mousse. When I thought of what kind of dreamy color the purple potato with cream would be, I was looking forward to it!

Plum Blossom Cake

TristinDoyle

Ingredients: milk,white sugar,flour,yeast

Pumpkin drink

JayceSipes

While summer is not here, hurry up and drink some pumpkin drink to lose weight and lose fat and get your good figure back!!!

candied kumquat

KailynWitting

I have always felt that the taste of kumquat is like the taste of missing. It is exquisite, round and lovely. I can't help but not touch it. Once touched, the sour and sweet taste is a fragrance that even lips and teeth will cherish. Just like missing, it will always inadvertently open the door to that thought, so the sweet and sour taste will surge in together, and you can't stop it. But that sweet miss always haunts me with endless aftertaste, just like you have never left. So, I decided to spend an afternoon thinking of you on this warm afternoon...

Stewed double skin milk with rock sugar

CorneliusSwaniawski

Double skin milk, like ginger milk, is a specialty in Guangdong. It both has its unique regional characteristics. They can only be popular in the south because of the lack of a unique material of ginger milk in the north: buffalo milk. Buffalo milk is a local specialty product. In China, only five provinces including Guangdong, Jiangxi and Guangxi have water buffaloes. Since ancient times, buffalo milk has been called the "king of milk and treasure of milk". It is comprehensive in nutrition and is rich in protein, fat, iron, zinc, calcium, vitamins, and trace elements and other nutrients needed by the human body.

Tremella water chestnut soup

LulaConnelly

Recently, the weather has been changing, and I accidentally caught a cold, a little bit of a fire, and my throat is very uncomfortable... It's not good to always take medicine. This season, water chestnuts are very abundant, sweet, juicy, crisp and delicious. They can be used as a fruit, and can also be counted as a vegetable. It also has the effects of cooling blood and detoxifying, diuretic, dispelling dampness and phlegm, and promoting digestion and removing swelling. Haha... I ate a few of them very delicious. Later, when I checked their nutritional value online, I discovered: "Water chestnut is an aquatic vegetable that is extremely susceptible to pollution and is prone to poisoning when eaten raw. It is recommended to eat it after cooking." So, I originally planned to cook tremella pear soup, but I replaced the fragrant pears with water chestnuts... It felt good too...