sweetening Recipe

Steamed pumpkin with lily

Steamed pumpkin with lily

MossieRosenbaum

Pumpkin: Adding foods rich in vitamin A and vitamin E to children can enhance their immunity and be of great benefit to improving autumn dryness symptoms. The B carotene contained in pumpkin can be absorbed by the body and converted into vitamin A. <br />Lily: Rich texture, mellow, sweet and fragrant, sweet and refreshing. It has dual identities as food and traditional Chinese medicine. It has the effects of moistening the lungs and relieving cough, clearing the heart and tranquilizing the nerves, and has the effect of clearing heat and calming the heart. In addition, lily also has the ability to smooth the intestines and moisten the convenience, which is more effective in dealing with baby's symptoms of autumn dryness.