Yuezi chicken wine

MartineRunolfsdottir

Hakka people are very particular about confinement. They believe that confinement is crucial to the body's life. Failure to do confinement well will leave many sequelae in the future, so there must be a lot of attention during confinement. <br />Thanks to my sister's careful care during the confinement, my baby and I are very healthy and will benefit us for life. <br /><br />Yuezi stewed chicken wine<br /> Hakka people mainly use chicken wine during confinement. Cut the chicken into slices and stir-fry it with chopped ginger for a few minutes, then pour in a suitable amount of sweet wine to boil, then put it into a casserole and simmer over low heat for two hours. The stewed soup has no alcohol flavor when drinking it. It is best to eat all the soup and meat during confinement. Chicken wine, egg ginger wine, and indirectly eat some pork knuckle ginger vinegar, papaya soup, carp soup, etc. Chicken is rich in nutrients, and ginger wine also has the health effects of removing blood congestion and activating blood circulation. It is also very good for conditioning your baby's stomach. <br />It is a Hakka custom to eat ginger wine (sweet wine) on the moon. Generally, after learning about happiness, her in-law's family begins to prepare medicinal materials to soak in rice wine. <br /><br />Ingredients: 200g chicken, half bowl of medicinal wine, ginger, brown sugar amount. <br />This is the conditioning amount I usually eat, but also applies to the conditioning and nourishing body after the flow of people. <br />Formal confinement can increase the amount of chicken and medicinal liquor appropriately, and it is better to stew it in a casserole for 1-2 hours.

Tomato omelet

VirginieKoch

I often put some shredded vegetables in to make egg cakes, but I never let go of tomatoes. Today, I made them for the first time. It's really good for breakfast.

Healthy coarse grain beef hoof rolls

ArchDonnelly

A few days ago, I used a soymilk maker to drink it. The soymilk I made myself was delicious, healthy and nutritious. The most important thing is convenience. You can add whatever you want (I use black beans, black rice, brown rice, and glutinous rice to make soy milk). I made this beef hoof roll for the remaining bean dregs. The taste is very good, because the bean dregs made by using the soybean milk machine are relatively thin and do not have that rough feeling. <br /><br />It's good to eat more coarse grains. It can not only clear the stomach, but also replenish the grains and dietary fiber needed by the body. How is it? Have one...

Grape shortcake

FannieMoen

The recipe came from Junzhi's grape crisp. At first, I didn't have milk powder, so it became a grape crisp without milk flavor ~

cheesecake

OcieKohler

No one can replace the aroma of cheese.

Orange, wolfberry and tremella soup

SophiaSauer

After entering autumn, Wuhan's climate continues to be dry, causing lack of body fluid and damage to lung yin, leading to some "autumn dryness syndromes". The main symptoms are: dry throat, dry nose, cough, thirst, upset, constipation, dry eyes, etc. The weather is dry and gives people a very uncomfortable feeling. Take advantage of some time in the afternoon and change the pattern every day to stew some white fungus soup to moisturize...<br /><br /> The main components of tangerine are water, protein, fat, carbohydrates, calories, crude fiber, ash, calcium, phosphorus, iron, vitamins, carotene, thiamine, riboflavin, niacin, ascorbic acid, potassium, sodium, magnesium, etc. Regular consumption of tangerine can improve the liver's detoxification effect, accelerate cholesterol conversion, and prevent arteriosclerosis. <br /><br />The tangerine wolfberry and tremella soup is used to stimulate appetite and regulate qi, quench thirst and moisten lungs; it is especially suitable for people with rough skin and haggard faces in autumn.

Ginger and red dates tea

RosarioZboncak

Ginger and red dates tea has the effects of strengthening the spleen and replenishing blood, regulating the stomach, and assisting digestion; it is suitable for loss of appetite, anemia, nausea, vomiting, and unpretentious complexion.

Licorrhiza mint tea

ElainaArmstrong

Licorice is sweet in taste and calm in nature; it enters the spleen, stomach, heart and lung meridians; its qi is harmonious and slow in nature, and can rise or fall; it has the effects of replenishing qi and middle in the middle, relieving pain, moistening the lungs and relieving cough, purging fire and detoxifying, and reconciling medicinal properties; It mainly treats weakness of the spleen and stomach, lack of food, fatigue, palpitations and shortness of breath, viscera syndrome, abdominal pain, diarrhea, cramping pain in limbs, cough and asthma, sore throat, tongue and tongue, urinary pain, carbuncle, swelling and poison, and food poisoning. <br />Mint can refresh and relieve depression, treat colds and headaches, dissipate heat and detoxify, strengthen stomach and abdominal distension, diminish inflammation and relieve itching, clear heat and diuretic, and prevent corrosion and remove fishy smell. <br />Be careful not to drink too much for pregnant women

Pulled sweet potatoes

EdwinBayer

Shage is often referred to as sweet potatoes, and Wuhan is called cold potatoes. <br />It itself is cheap and tastes good. It is refreshing and crisp when eaten clean, and sweet and delicate when eaten cooked. Medications also have the functions of relieving hangover, lowering blood pressure, quenching thirst and promoting saliva.

Coix rice, red bean and tremella soup

NickHamill

Coix seed contains protein, fat, carbohydrates, vitamin B1, amino acids, coiseed, coiseed, coiseed. It tastes sweet and light, is cool in nature, promotes water, absorbs dampness, and removes heat and discharges pus. It has the effects of strengthening the spleen, replenishing the lungs, and promoting water. <br /><br />Red beans contain crystalline saponins, protein, fat, carbohydrates, crude fiber, calcium, phosphorus, vitamins B1, B2, niacin and other ingredients. It can clear heat and induce water, remove dampness and detoxify, reduce blood pressure, reduce swelling and lose weight. Red beans clear heat and nourish blood, stimulate water and clear channels, and broaden the intestines and regulate qi. <br /><br />Coix seed red bean and tremella soup, tremella nourishes yin and lungs, nourishes stomach and promotes saliva, moisturizes skin and beauty. Eating regularly has a certain weight loss effect.