original Recipe
MyronWeber
Shark is one of the edible marine fish. It has solid meat and rich nutrients. Especially shark fins are delicious and are recognized as a precious food worldwide. Shark fin is soft, smooth, soft, glutinous and refreshing when cooking. It is a precious food on the same footing as bird's nest and bear's paw. Every 100 grams of shark meat contains 0.7 grams of lipids, 21.3 grams of protein, and a variety of inorganic salts and vitamins. Every 100 grams of shark skin contains 11 grams of carbohydrates, 67 grams of protein, and 16.5 mg of iron. Scientists have also found that among all animals, sharks are the only animal that does not develop cancer, and are not even infected with bacteria or viruses. Shark products have a certain effect on inhibiting cancer cells in cancer patients, so sharks are also called "anti-cancer fish." <br />Shark meat has the effects of replenishing qi and nourishing yin, replenishing deficiency and strengthening waist, promoting water and phlegm. Shark meat contains 21.8% crude fat (most fish contain only 1-3% unsaturated fatty acids). Eating unsaturated fatty acids not only does not increase cholesterol, but also has the effect of softening blood vessels. Linoleic acid in sharks, also known as metadine, plays an important role in maintaining the normal permeability of human skin microvessels and protecting the skin from damage from various rays. Its body contains high-quality fish glue, mainly composed of collagen and elastin. It can benefit the brain and improve eyesight. Collagen can delay skin aging and is praised by experts as soft gold. <br /><br />I am now uploading the ingredient configuration diagram of "Shark Pot with Scallion, Ginger and Garlic Flavor" to share with you. I hope everyone likes it! <br />May delicious food always accompany you, and everyone will have a happy and healthy life!
