original Recipe

Cold salad with folded ears

Cold salad with folded ears

AmelyBode

Folded ears are also called houttuynia cordata. In Sichuan, Yunnan, Guizhou and other places, they like to make them into vegetables, especially when fresh Folded ears are mixed cold. It is a very popular cold dish. Generally, the root of the folded ears is used for cold salad, but in Sichuan, the tender leaves of the folded ears are preferred. <br />When fresh peas and green bamboo shoots are on the market in spring, Sichuan people also like to use blanched fresh tender peas, shredded green bamboo shoots and folded ears to mix them with cold, which makes the taste even more refreshing!
Plum and kidney beans with honey sauce

Plum and kidney beans with honey sauce

FannieCarter

Kidney beans are divided into large white kidney beans, large black flower kidney beans, yellow kidney beans, red kidney beans and other varieties. The first two are particularly famous. Kidney beans are rich in nutrients and high in protein, calcium, iron, B vitamins, etc. Eating kidney beans regularly can accelerate skin metabolism and relieve dryness of skin and hair. Saponins in kidney beans can promote fat metabolism and are one of the ideal foods for dieters. <br />Kidney beans are sweet and calm in nature;<br /> It has the functions of warming the middle and lower qi, benefiting the stomach and intestines, stopping hiccups, replenishing the kidney and replenishing the yuan, and calming;<br /> It has certain efficacy in treating hiccups with deficiency cold, stomach cold vomiting, traumatic injuries, wheezing and coughing, lumbago, and neuralgia.
Beef bun with soy sauce

Beef bun with soy sauce

CadenSchamberger

Beef has high protein content and low fat content, so it tastes delicious and is popular, and enjoys the reputation of "proud of meat". <br />Edible effect: Sweet taste, calm nature, return to the spleen and stomach meridians; nourish the spleen and stomach, enrich qi and blood, strengthen muscles and bones, eliminate edema and other effects. <br />Douchi contains a variety of nutrients, which can improve the gastrointestinal flora. Frequent consumption of Douchi can also help digestion, prevent diseases, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification (including alcohol) function.