sauced Recipe
VicentaLakin
PORK LIVER, WHICH COMBATS ANAEMIA AND EFFECTIVELY SUPPLEMENTS VITAMIN A, CONTAINS ABUNDANT PROTEINS, MINERAL CALCIUM, PHOSPHORUS, IRON, ZINC, POTASSIUM, SELENIUM, VITAMINS AND FOLIC ACIDS PER 100 GRAMS OF LIVER. PORK LIVER IS A FOOD WITH A VERY HIGH VITAMIN A CONTENT, WELL ABOVE EGGS, FISH AND MEAT. THE IRON CONTENT OF THE LIVER IS THREE TIMES THE AVERAGE CONTENT OF PORK, AND IS ERYTHROGLOBIN IRON, WHICH IS EASILY ABSORBED. SO IT'S MORE APPROPRIATE TO EAT LIVER ONCE A WEEK