curry Recipe
MurphyGreenfelder
Beef contains protein, fat, vitamin B1, vitamin B2, calcium, phosphorus, iron and other ingredients. Potatoes contain a lot of starch, protein and colloidal citric acid, lactic acid and potassium salts. Beef is sweet and flat in nature, and can nourish the spleen and stomach, enrich qi and blood, strengthen bones and bones, and stop thirst. There is a folk saying that "beef supplements qi and has the same effect as astragalus membranaceus." Beef protein is twice as high as pork. The fat and cholesterol content are much lower. Potatoes and beef are a very scientific food.
SalmaBraun
1. Wash the ribs, bring boiling water to a boil in the pan, add the ribs, cooking wine, and onion, ginger and garlic powder. After boiling, constantly remove the white foam until it is clean, and remove the ribs for later use. <br />2. Pour water into the pan to boil, add curry powder, thick soup, cumin powder, black pepper powder, pepper, and a little salad oil, and stir until golden brown. <br />3. Add the ribs, sliced onions, mushrooms, and diced carrots in turn, turn to low heat and cook for about 15 minutes, and remove. OK.
