curry Recipe

curry crab

curry crab

ArdenHaley

Crabs are rich in nutrients and contain a variety of vitamins, of which vitamin A is higher than other terrestrial and aquatic animals, and vitamin B2 is 5-6 times that of meat, 6-10 times higher than fish, and 2-3 times higher than eggs. The content of vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish. Each 100 grams of crab edible part contains 17.5 grams of protein, 2.8 grams of fat, 182 mg of phosphorus, 126 mg of calcium, and 2.8 mg of iron. In addition to being rich in calcium, crab shells also contain lycopene, crab yellow, etc. <br /><br />Crabs are not only delicious food, but also have wonderful achievements as medicinal materials. "Materia Medica Shiyi" said: "His achievements are not only scattered, but also able to reconcile blood." Traditional Chinese medicine believes that crabs are cold and salty in nature, and crab meat has the functions of clearing heat, dispelling blood knots, injuring the bones, regulating meridians and nourishing yin; its shell can clear away heat and toxic materials, break stasis, clear accumulation and relieve pain.