tangerine peel, apple, pear water

PearlineAnkunding

In autumn and winter, when the weather is dry and the temperature difference is large, people can easily catch colds and cough easily. Especially for the elderly and children, taking medicines and injections is very troublesome. It's better to have a cup of tangerine peel, apple and pear water. It can not only effectively relieve cough, but also eliminate noise and nourish lungs.

Sweet and sour apples mixed with cucumber

LeeWeimann

This sweet and sour apple mixed cucumber is very simple. I learned to make it with a good friend a long time ago. I still remember she said mysteriously at that time: If you can eat a salad, you will taste pineapple. So I took out this cold sweet and sour apple cucumber. At that time, she cut shredded silk and mixed it indiscriminately. I tasted it, and sure enough, it was really sour and sweet, with a taste of pineapple! It's a small surprise to be able to taste such a simple dish with different flavors!

Crystal sugar lotus root

SammieHodkiewicz

Ingredients: lotus root,rock sugar,orange juice

Roasted pork ribs with plum blossoms

EstherKihn

I can't stop my efforts. My son has always asked me to buy ribs recently. Well, as long as he likes them, I will be responsible for making them! This one has Laiyifen's fresh milk and plum blossoms. It's really delicious. Hehe, maybe our family likes this, so we think it's really great to add it to the dish!

Sweet and sour steak

JeradSchmeler

Characteristics: Shaped like ribs, sweet and sour and crunchy

apple cider vinegar

FayDavis

Fruit vinegar is rich in amino acids. There are 18 kinds of traveling amino acids in fruit vinegar, including 8 amino acids that cannot be synthesized by the human body itself and must be provided by food. Due to the different tastes of various amino acids, some have umami flavor, some have sweet taste, etc., the taste of vinegar becomes more delicious, soft and delicious.

Beet head carrot salad

EnricoHuels

Beet root, also known as sweet root vegetable, seaweed head, red cabbage head, etc., originated from the Mediterranean coast of Europe. Among traditional medical methods in ancient Britain, beetroot was an important drug for treating blood diseases and was known as the "root of life". <br /><br />Beet root also contains iodine, which has certain effects on preventing goiter and preventing atherosclerosis. The roots and leaves of beetroot contain a kind of betaine (with biochemical and pharmacological functions of choline and lecithin), which is an effective regulator of metabolism and can accelerate the body's absorption of protein and improve liver function. Beet root also contains a saponin substance, which combines cholesterol in the intestine into an uneasily absorbed mixture and is excreted. Beet root also regulates the hardening strength of softened blood vessels and prevents the formation of thrombus in predicted blood vessels, which plays an important role in the treatment of hypertension. Beet root also contains a large amount of cellulose and pectin, which has been found to have an anti-gastric ulcer factor function. In medical practice, there is also a purgative function to eliminate excessive water in the abdomen and relieve abdominal distension. Because it contains iron, copper, manganese and other elements, it can also treat anemia, style and other diseases.

Quail eggs in tomato sauce

NikitaHeathcote

Quail eggs contain a large amount of vitamin D, which can improve brain memory. Moreover, it contains much higher lecithin and cephalin than eggs. These two substances are indispensable nutrients for advanced neural activities. Eating quail eggs often has a good effect on strengthening the brain and replenishing the brain. <br />Both adults and children will like sour and sweet quail eggs very much.

Chicken slices with tomato

SusanaSchinner

I learned this dish on TV. Very homely, very simple, very delicious. Now introduce it to everyone.

Shrimp in tomato sauce

ViolaMacejkovic

Characteristics: Sweet and sour taste, delicious and delicious