sweet and sour Recipe

kiwi juice

kiwi juice

EvelineLittle

Kiwifruit (kiwifruit) is rich in vitamins C, A, E, as well as potassium, magnesium, and cellulose. In addition, it also contains nutrients that are rare in other fruits-folic acid, carotene, calcium, lutein, amino acids, and natural inositol. The calcium content of kiwi fruit is 2.6 times that of grapefruit, 17 times that of apples, and 4 times that of bananas, and the vitamin C content is twice that of oranges. Kiwi fruit is rich in vitamin C, which strengthens the immune system, promotes wound healing and the absorption of iron; it is rich in inositol and amino acids, which can inhibit depression and replenish nutrients consumed by brain power; its low sodium and high potassium The perfect ratio can replenish the physical strength lost by staying up late and working overtime.
Cold beans

Cold beans

RaphaellePfannerstill

It's Saturday, is everyone having fun? It was raining here today, so I didn't go to play ball in the morning. My classmate Yang and Yang Yang slept until past nine o'clock before getting up. Liang Liang had a bad habit of making something when he suddenly wanted to eat, regardless of the number of vegetables at home. This time, I wanted to eat mixed beans, so after getting up, I rushed to the vegetable market. Because it was the weekend, the morning market had not ended yet, and I saw an old man selling fresh carrots. I bought some and added them to the beans to mix them. The old man said that when buying carrots, you must choose a small one, because it has a beautiful color, there is no hard core in the middle, and the taste is sweet and has a good taste. Hehe, I learned another trick to add bright carrots to beans. Does it make you have a big appetite?