sweet and sour Recipe
CaylaBogan
Autumn is dry, and dryness is the most likely to hurt the lungs! You should eat more white food this season. White food can nourish the lungs and moisten the lungs. White radish contains protein, fat and minerals such as calcium, phosphorus and iron. White radish raw promotes digestion, and when eaten cooked, it strengthens qi. When eaten raw, its spicy ingredients can promote gastric juice secretion, adjust gastrointestinal function, have a strong anti-inflammatory effect, and can also relieve cough. Stew it with chicken, pork, mutton, etc. to replenish qi and relax qi. <br />White radish contains mustard oil, amylase and crude fiber, which has the effects of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis, and relieving cough and phlegm. It can treat or assist in treating a variety of diseases, and the Compendium of Materia Medica calls it "the most beneficial among vegetables." Therefore, white radish has certain medicinal value in clinical practice.
AaliyahWeber
Nutritional composition: 100 grams of fresh product contains 2.9 grams of protein, 0.2 grams of fat, 2.4 grams of carbohydrates, 0.6 grams of crude fiber, 0.6 grams of ash, 8 mg of calcium, 66 mg of phosphorus, 1.3 mg of iron, 0.11 mg of vitamin (B1), 0.16 mg of vitamin (B2), 4 mg of vitamin C, and 3.3 mg of niacin. Agaricus bisporus has a protein content of 35%-38%, contains 6 amino acids necessary for the human body, and is also rich in vitamin B1, vitamin B2, vitamin PP, nuclear dry acid, niacin, ascorbic acid and vitamin D. Its nutritional value is 4-12 times that of vegetables and fruits, and enjoys the reputation of "health food" and "king of vegetables". It is deeply favored by the domestic market, especially the international market. <br /><br />The mushroom polysaccharides and isoproteins contained in Agaricus bisporus have certain anti-cancer activity and can inhibit the occurrence of tumors; the tyrosinase contained in Agaricus bisporus can dissolve certain cholesterol and have a certain effect on lowering blood pressure; the trypsin, wheat dentase, etc. are all helpful to the digestion of food. Traditional Chinese medicine believes that Agaricus bisporus is sweet and flat, which can refresh digestion and lower blood pressure. Regular consumption of Agaricus bisporus can prevent scurvy, prevent cancer, promote wound healing and relieve poisoning from lead, mercury, arsenic, etc. It has the effects of replenishing the spleen, moistening the lungs, regulating qi, and resolving phlegm. It can prevent pernicious anemia, improve nerve function, reduce blood lipids.
ClintonRempel
Sweet and sour pork is a classic Cantonese dish. In Guangdong, this dish can be served in any restaurant or food stall. Although the methods are different, it is still deeply liked by everyone, which is enough to illustrate the influence of this dish. The main ingredients of sweet and sour pork are pork and sweet and sour sauce. Authentic sweet and sour pork must be made of fat and lean skinless pork belly to taste fresh and refreshing, but the taste of lean meat is not so good. The sweet and sour juice is made with white vinegar, sugar, soy sauce, etc., or add a little ketchup. The taste is according to your preference. This dish is the same as raw stir-fried pork ribs. It is authentic to make sweet and sour juice wrap the sweet and sour pork, and no juice can be seen on the plate. Of course, people who like to make rice with sweet and sour juice can make more juice, hehe.
