sweet and sour Recipe

Luoshen cabbage

Luoshen cabbage

RoySchumm

Cabbage is rich in crude fiber, which not only plays the role of moistening the intestines and promoting detoxification, but also stimulates gastrointestinal peristalsis, promotes fecal excretion, and helps digestion. It has a good effect on preventing intestinal cancer. The air is particularly dry in autumn and winter in the north, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have good skin care and beauty effects. Therefore, northerners have the habit of storing Chinese cabbage every winter. Chinese cabbage is not only cheap, but also rich in nutrients. It is called the first of all dishes! <br /><br />Luoshen flower has the effects of clearing heat and removing fire, promoting saliva and quenching thirst, dispelling fat and lowering blood pressure, promoting digestion, and heart disease! It can generally be used as tea or as a diet therapy. Today I use it to cook.
Pan-fried cod

Pan-fried cod

LonProhaska

Codfish is one of the most famous specialties in Portugal. In Northern Europe, codfish is called the "nutritionist on the table." The Portugal even directly call it "liquid gold." This shows its high nutritional value. The meat of cod is thick, has few thorns, and tastes delicious. The protein content of cod is very high, but the fat content is extremely low at least 0.5%, which is almost equal to shark meat. More importantly, the liver of cod has an oil content of up to 45%, and contains multiple vitamins such as A, D and E. Therefore, when I was a child, I often bought it for Xiaoyu to eat. <br />Cod has low fat, high protein and few thorns. It is a nutritious food suitable for all ages. Cod has the advantages of high nutrition, low cholesterol, and easy absorption by the human body. <br /><br />Cod fish fat contains globulin, albumin and phosphorus nucleoprotein. It also contains various amino acids necessary for children's development. Its ratio is very similar to that of children. It is easy to be digested and absorbed by humans. It also contains unsaturated fatty acids and calcium, phosphorus, iron, B vitamins, etc. <br /><br />Although the cod is good, it is very fishy and not easy to fry into shape. It's hard for my family to eat a lot of steamed cod when I was a child. I must eat it while it is hot, otherwise the smell will be too bad. <br />Now that I am older, I can accept fried food and it is more fragrant. And he likes to change the pattern and eat dishes. He has many ideas for small people.
Shredded radish with lemon flavor

Shredded radish with lemon flavor

OdessaBernhard

A few days ago, a method for cold dressing of radish skin was released. My original intention was to tell everyone that the radish meat is delicious and the taste of the skin is not inferior at all. Don't give up the radish skin after eating the radish meat. Who told me to be a careful housewife who can live a life. <br /><br />After reading it, a friend said he hoped I could also make a way to eat radish meat. In fact, it is very simple. There are only two ingredients in radish and lemon. Adding sugar and lemon juice, we can taste the sweet and sour appetizers full of lemon aroma. It's time.
Sweet and sour heart beauty silk

Sweet and sour heart beauty silk

JaylinHane

There has always been a proverb in my country: "Eat radish in winter and ginger in summer, and you don't need a doctor to prescribe it." In the middle of winter, radishes are on the market in large quantities. Therefore, eating seasonal vegetables in accordance with solar terms is an important method for family health care. Two days ago, I bought a few red-heart radishes and ate them with sweet and sour cold. They were very delicious. <br />Find out from the Internet: radish tastes spicy, sweet, warm, belongs to soil, and is non-toxic. It starts to be harvested in late autumn and early winter. It can be used for cooking, soup, or raw food. In winter, people are accustomed to tonic supplements and exercise less daily, which is prone to heat and phlegm in the body, especially in the middle-aged and elderly people. In view of this situation, choosing radish during meals can eliminate grain consumption, eliminate phlegm addiction, stop coughing, relieve thirst, and nourish the qi of the viscera. Because radish belongs to earth, according to the five elements of traditional Chinese medicine, it is centered to benefit the spleen and stomach and enrich the qi. Therefore, taking radish in winter can prevent diseases and be good for health.