sweet and sour Recipe

Pan-fried shrimp section

Pan-fried shrimp section

RustyHaag

Now the Beijing Aquatic Products Market sells a very fresh headless and skinned chilled prawns. Each shrimp weighs about 40-50 grams. If this kind of shrimp is made into braised prawns, because it does not have a shrimp head, the color will be slightly inferior. Headless shrimp is not suitable for making braised prawns. <br />Headless shrimps with skin can be used to make saltwater shrimp, dry-roasted shrimp segments, etc. For example, removing the shrimp skin and leaving only the tail, you can also make dishes such as pipa shrimp, phoenix tail shrimp or fried shrimp balls, which taste very good. I used to remember making a "fried shrimp section" in my diary, but the oil after frying the shrimp had the fishy smell of shrimp. If you use this residual oil to stir fry, you will lose the original flavor of the dish. <br />Today, in order to save oil, you only need to use a little oil to fry a dish, which is called "fried shrimp section". This dish has the same effect as frying. It tastes crispy on the outside and is delicious on the inside. It can also be eaten with the inside. It tastes quite good. The specific methods are as follows;
Romantic Crystal Island

Romantic Crystal Island

SunnyLynch

Hawthorn, also known as red fruit, mountain red, and carmine, has high nutritional and medical value. It tastes sweet and sour and can appetizing. Eating hawthorn frequently can enhance appetite, improve sleep, keep calcium in bones and blood constant, and prevent atherosclerosis. Sclerosis makes people live longer and is regarded as a "longevity food". <br />Hawthorn has the effects of promoting digestion and eliminating stagnation, regulating qi and dispelling blood stasis, astringent diarrhea, sterilizing, contracting the uterus, and obviously inhibits various types of Shigella, Pseudomonas aeruginosa, and Escherichia coli. <br />Hawthorn contains triterpenoids and biofannoids, which have the effects of dilating blood vessels, lowering blood pressure, and lowering cholesterol. Hawthorn has a diuretic effect. It contains a large amount of vitamin C and acids, which can promote gastric juice secretion and increase gastric digestive enzymes, thereby helping digestion. It can be eaten by most people, but children should not eat too much, which will damage their teeth. Hawthorn is not suitable for pregnant women because it can stimulate uterine contractions and may cause miscarriage. You should not eat too much at one time, as eating too much will hurt your vitality. <br />Yams are also known as Huai yam, sweet potato, and yam, but their appearance is not beautiful but the skin is scraped off, but the internal quality is excellent. The meat is white and delicate on the inside, has a lot of mucus, and is rich in nutritional value. <br />Yam has the effects of invigorating the spleen and replenishing the lungs, replenishing the essence and strengthening the kidney, quenching thirst and stopping diarrhea. It can treat weakness, loss of appetite, indigestion, chronic diarrhea, cough due to fatigue, spermatorrhea, night sweats, diabetes, etc. <br />Yam can be eaten by all ages, and is especially suitable for physical weakness, mental burnout, loss of appetite, indigestion, chronic diarrhea and other diseases. Yams have astringent effects, so people with dry stools should not eat them. <br />The dish "Romantic Crystal Island" is made with yam paste combined with a small amount of hawthorn and hawthorn juice, and then flavored with honey sugar and osmanthus. The taste is sweet, sour and glutinous, suitable for the old and young, and not suitable for pregnant women. The juice poured on the yam paste looks like a small island in the water. The color is beautiful and instantly arouses appetite.
Water chestnut chicken wings

Water chestnut chicken wings

WallaceWard

Water chestnut: Water chestnut in the Cyperaceae belongs to the shallow-water perennial herb. It uses bulbs as vegetables. In ancient times, it was called Fuzi (Fuzi), commonly known as horseshoe, and also known as ground chestnut. It was named because it was shaped like a horseshoe and also like a chestnut. Calling it a horseshoe only refers to its appearance; saying that it looks like a chestnut is similar not only in shape, but also in nature, taste, composition, and function. Because it produces fruit in mud, it is called a ground chestnut. The skin of water chestnut is purple-black, the meat is white, sweet, juicy, crisp and delicious. It has been known as an underground pear since ancient times, and northerners regard it as Jiangnan ginseng. Water chestnut can be used as both a fruit and a vegetable. It is a popular seasonal product among the public. <br /><br />Water chestnut bulbs contain about 21% carbohydrates and 1.5% protein. They can be eaten raw or cooked. It can also be processed into cans or used as raw materials for extracting starch. Traditional Chinese medicine believes that it has the functions of quenching thirst, promoting digestion, and relieving fever. <br /><br />Water chestnuts taste sweet and crispy, are rich in nutrients, and contain protein, fat, crude fiber, carotene, vitamin B, vitamin C, iron, calcium, phosphorus and carbohydrates. It can be eaten raw, used for cooking, made into starch, and used as traditional Chinese medicine.
Pineapple chicken gizzards

Pineapple chicken gizzards

ElizaFranecki

Pineapple is rich in nutrients. Its ingredients include carbohydrates, protein, fat, vitamins A, B1, B2, C, protein-decomposing enzymes, calcium, phosphorus, iron, organic acids, niacin, etc., especially vitamin C has the highest content. <br />According to expert research, the protein-decomposing enzyme contained in pineapples can decompose protein and aid digestion. It is a very suitable fruit for modern people who have eaten too much meat and greasy food for a long time. In addition, the tempting aroma of pineapple comes from the butyl ester in its ingredients, which has the effect of stimulating saliva secretion and stimulating appetite. <br />Pineapple is sweet, slightly sour, and slightly cold in nature. It has the effects of clearing heat and relieving summer heat, promoting saliva, quenching thirst, and promoting urine. It can be used for heat injury, body heat and thirst, abdominal fullness, indigestion, poor urination, dizziness and other diseases. Moreover, fruit juice also contains an enzyme similar to gastric juice, which can break down proteins and help digestion. Delicious pineapple. This fruit not only can lose weight, but also has different effects on your health.
Sweet and sour fish slices

Sweet and sour fish slices

DemetrisStamm

Fish food is a high-quality food with high protein, low fat and rich nutrients. It contains a variety of amino acids, vitamins and trace elements needed by the human body. It has the effects of strengthening the brain and strengthening the body, prolonging life, and maintaining health and beauty. Therefore, fish products are known as "healthy food" and "smart food". <br />Winter and autumn are good times for the frail to take supplements, and fish is a good aquatic food for supplements. It not only tastes delicious, but also has extremely high nutritional value. Its protein content is twice that of pork, and it is a high-quality protein with high absorption rate by the human body. Fish is rich in thiamine, riboflavin, niacin, vitamin D, etc. and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have hypoglycemic, heart-protecting and anti-cancer effects. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis.
stir-fried red fruits with eight treasures

stir-fried red fruits with eight treasures

JohnathanWeimann

Red fruits are hawthorn. Hawthorn-Since ancient times, it has been a good medicine for strengthening the spleen and appetizing appetite, digestion and stagnation, and promoting blood circulation and phlegm. In recent years, research has found that hawthorn contains a compound called vitexin, which has anti-cancer effects. Hawthorn can also prevent and treat cardiovascular disease, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects. Coupled with eight healthy raw materials: dates, longan, cashew nuts, pumpkin seeds, almonds, walnut kernels, raisins, and raisins, it is excellent in both taste and nutrition. In the winter, prepare such a snack for my family to let them feel my love for them