sour and salty Recipe

stir-fried mung bean sprouts

stir-fried mung bean sprouts

ReidFrami

Eating bean sprouts has become a new trend in recent years. Among bean sprouts, mung bean sprouts are the cheapest and rich in nutrients. Mung bean sprouts are also one of the foods respected by natural editionists. During the germination process of mung bean sprouts, vitamin C will increase a lot, and some proteins will also be decomposed into various amino acids needed by humans, which can reach seven times the original content of mung bean sprouts, so the nutritional value of mung bean sprouts is greater than that of mung bean sprouts. <br />Green bean sprouts have high medicinal value. Traditional Chinese medicine believes that green bean sprouts are cool and sweet in nature. They can not only clear summer heat, clear meridians, and relieve various toxins, but also nourish the kidney, make diuretic, reduce swelling, nourish yin and strengthen yang, regulate the five internal organs, and beautify the skin., promote dampness and heat. It is suitable for patients with stagnation of damp-heat, lack of food and body fatigue, fever and polydipsia, constipation, poor urination, red eyes, sore nose and mouth, etc., and can also lower blood lipids and soften blood vessels.
Roasted pork with pickled vegetables

Roasted pork with pickled vegetables

PriscillaLemke

Anhui cuisine: In my impression of more than 20 years, it has always been oily, heavy in taste, salty and spicy, heavy in color, high in heat, love to braise, stew, stir-fry, and stuffy... and other characteristics. There are few steamed or clear dishes. For example, if you treat it at home, after eating, you will see that the remaining dishes are almost white, clear and light stir-fried dishes, and steamed and stewed dishes, which seem to be less popular. Because locals have long been accustomed to accepting the unique "heavy taste" of Anhui cuisine. <br /><br />Pickled vegetables and pickles: detoxify and reduce swelling, appease and digestion, warm the middle and promote qi. Improve eyesight and improve diaphragm. Indications for sores, carbuncle swelling and pain, full chest septum, cough and excessive phlegm, deafness of ears and ears, swollen gums, constipation and other diseases. <br /><br />Taste: Sour, salty, easy to preserve<br /><br /> Snow vegetables and pickled cabbage are called pickles in Anhui. Because they are delicious, everyone likes them, they are a household name.<br /> The pickles were sent by my mother by express delivery from her hometown in Anhui, because the ones in Shanghai are dyed with industrial yellow pigment. You can't eat it if it doesn't taste good<br /> The pickles sold here are all handmade and homemade, so they taste the best.