Chong Ming's green eggplant stew

GREEN LEATHER EGGPLANTS ARE A LOCAL SPECIES THAT CAN BE BLENDED AND COOKED WITH MEAT SUCH AS FISH OR OTHER VEGETABLES, VERY WELL, AND ARE RICH IN VITAMIN E, WHICH CAN SLOW AGEING, REDUCE CHOLESTEROL AND PROTECT OUR CARDIOVASCULAR ENVIRONMENT。

Porridge ferret

We're always in the air conditioning room in summer, so the cold gets into the body, it increases the body's humidity in the invisible, so we can wet it properly with the peppers, we can put the peppers in the vegetables, we can add to the scent, we can help us remove the moisture from the body。

Fish chops

Life needs a sense of ritualism, cooking fish by making steaks, cooking without oil, simple, fast, low fat, high protein, and I'm sure you'll like it。

Tomato bluefish

The sour-sweet Tung-dong is well suited to the taste of children and girls, and today a sour-sweet tuna is made of ketchup bottoms, especially for cooking and appetizers, and is very much in line with the current light feeding, with no additional oil, which can heat up in the pot and release the right amount of oil, so that there is no fear of over-ingestion of oil, while sour-sweet soup mixed with rice is particularly delicious and inadequate. They say four legs are less than two legs, two legs are less than legs, so the blue fish as a legless fish, of course with high proteins and low fat content, are in line with current health principles, so today the sourly sweet tomato-breeding bluefish eats too much and does not have to be fatter。

Fish chops

Shanghai people are particularly fond of cooking with cuddly sauce, especially for dinner, and today they make a fish steak with cuddly cuddly sauce, so that fish can eat so ceremonially。

Wine fish

Beer fish

Fresh meat, blue fish

A casserole of beer and fish

It's cold, all the casseroles are made, and today we'll double our diet, and we'll do it together

Blue fish

The sauce is mixed and the fish stings and frys. It's delicious。