Black fish and red dates soup

Black fish has high nutritional value. Black fish meat contains protein, fat, 18 amino acids, etc., and also contains essential calcium, phosphorus, iron and multiple vitamins;<br /> It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia. People in the Xiguang area often regard black fish as a precious tonic to promote lactation and replenish blood;

boiled fish

Boiled food, whether it is boiled pork slices, boiled kidney, or boiled fish, is a delicacy that one cannot escape. The spicy temptation is irresistible.

boiled fish

Boiled fish is Sichuan cuisine, but after arriving in Huaibei, its original taste has changed. It seems that each person has one recipe, and each region has its own recipe. Call it to do as the Romans do. <br />This method has many side dishes and the taste is spicy and delicious. It's very delicious.

fish with Chinese sauerkraut

After eating in the canteen for a week, I wanted to change my taste and make pickled cabbage fish once. Every time I cook, I went to the supermarket to buy ready-made pickled cabbage fish seasoning. Today, I have to make it myself. Practice has proved very good.

fish with Chinese sauerkraut

Ingredients: salt,onion,black fish,onion,Jiang,vinegar,sugar,oil,wine,Pi County bean paste

Black fish and tofu soup

Ingredients: tofu,coriander,black fish,sesame oil,Jiang,octagonal,refined salt

fish with Chinese sauerkraut

Pickled fish should be a specialty of Sichuan, but now it is a delicious dish that can be eaten all over the country. As long as you have a bag of pickled cabbage fish ingredients and a fresh fish, you can have a delicious meal, which will make people have endless aftertaste. The more you eat the pickled cabbage fish, the more addictive it becomes. <br />There is no need to consider the issue of authenticity or not. As long as you feel that you have eaten well, the delicious food is the last word, right?

Braised Lotus Root with Cai Fish

Hubei is a famous land of fish and rice. At this time, a large number of fish and lotus roots are listed. Today, I recommend a delicious food in Wuhan--stewed lotus root fish, also known as black fish. Unlike other fish, it is rich in nutrients and most suitable for warming in autumn and winter.

Black fish soup with fungus

After an operation a few days ago, I was advised to drink more nutritious soup, so chicken soup and pigeon soup took turns. Black fish soup not only has the effect of astringing wounds, but also has the function of nourishing stomach.

Lotus root black fish soup

Today, I cooked lotus root black fish soup, and the battery ran out halfway through the camera. I was so depressed. As a result, I took the finished product picture with the camera. It was very fuzzy and unclear. I hope my friends can make do with it and leave after reading it. Haha, but the taste is still great!