Tofu Black Fish Soup

Tofu Black Fish Soup

1. Black fish meat contains protein, fat, 18 amino acids, etc., as well as calcium, phosphorus, iron and multiple vitamins essential to the human body;<br /> 2. It is suitable for people with weak bodies, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia. People in the Xiguang area often regard black fish as a precious supplement to promote lactation and replenish blood;<br /> 3. The snakehead fish has the effects of dispelling wind and treating crates, replenishing the spleen and replenishing qi, and stimulating water to relieve swelling. Therefore, in the Sanbei area, pregnant women, patients with rheumatism, and children with crates often seek it as an auxiliary food therapy.
fish with Chinese sauerkraut

fish with Chinese sauerkraut

When I just graduated, I was not married to my husband. We didn't cook when we rented a house. We ate pickled cabbage fish outside at least twice a week. It was always the same restaurant, and there was always a fixed pot of fish and a stir-fried dish. I never tire of eating it. I always like to order home-cooked tofu for frying dishes. Later, after getting married, I bought a house to cook my own meals, and I would still go to that store every now and then; later, I had a daughter. When my daughter got older, we would drive my daughter, my mother, and my sister-in-law to that store for dinner ~~ Although it was a small store, although the number of visits was much lower, my feelings for that store and our favorite dishes have never changed in the past four years. <br /><br />Pickled fish belongs to Sichuan cuisine and is famous for its unique seasoning and unique cooking techniques. It is made with fresh grass carp as the main ingredient and cooked with Sichuan kimchi. Although this dish is a Sichuan folk home-cooked dish, it is widely circulated. The meat of the finished vegetables is tender, the soup is sour, delicious and delicious, but slightly spicy but not greasy; the fish slices are tender and yellow and smooth. <br /><br />This dish uses black fish as the main ingredient. Black fish tastes delicious and is very nutritious. Eating black fish can also reduce inflammation in wounds. Blackfish has a high meat yield, thick meat, white color, less red muscles, no intermuscular thorns, and fresh taste. It is usually used to make fish fillets, with winter production being the best. <br /><br />Sauerkraut has a long history and has always been a popular wintering dish for residents in northern the mainland of China. Winter is the best season to make kimchi, and the quality of sauerkraut made in winter is the best. Sauerkraut is rich in dietary fiber, which can enhance gastrointestinal digestion; it contains a large amount of vitamin C and L-lactic acid bacteria, which is easily absorbed and utilized by the human body. Nitrates cannot be reduced to nitrites under the action of lactic acid, which has a cancer prevention effect. Eating raw cabbage can increase the lactic acid bacteria in the intestines and intestines and clean the intestines.