Last week, I went to the farm yard where I was playing in the river east. This time, farm food was better than ever, not only in more quantities, but also in his taste. The first night of residence, there were a few dishes, which tasted a little bit heavy (because we're usually very light) and suggested to the boss that the next time we did it, the salt would be a little less, and the subsequent meals would be a lot less. Among the many dishes, one of them is a fish that makes soybeans exaggerate. On the one hand, it may be because the elderly have not eaten it at home (the South usually eats more fresh water fish and very little seafish), and on the other hand, the fish tastes really good. When I got back, I thought I'd find a chance to do it for the old man. I went to the supermarket yesterday to pick one. And... Fish
I've been a fish eater since I was a child, and a fished fish is an essential dish for the holiday table, a fished fish, a steamed bowl, a fried balls -- the old three at the table, from the beginning to the age of the child, and when I was not bored, I made my own food, but I rarely made fish. Frequent consumption of fish is beneficial for the enrichment of the body; fish is rich in magnesium, which contributes to the protection of the cardiovascular system and to the prevention of cardiovascular diseases such as hypertension and myocardial infarction; frequent consumption of fish is also conducive to the raising of liver, blood, skin, hair, health, spleen, gas, stomach warmness
The fat content of fish is higher than that of fish and is mostly unsaturated fatty acid, a long carbon chain of fatty acid, which reduces cholesterol; the presence of a cancer-resistant 6-sulphates in the whole body of fish and in the silver-white grease layer, which is useful for supporting the treatment of leukaemia, stomach cancer, lymphoma, etc.; the frequent consumption of fish with belts, which can be used to supplement the body; and the abundance of magnesium in fish, which has a very protective effect on the cardiovascular system and contributes to the prevention of cardiovascular diseases such as hypertension and cardiac infarcation. They are often fed with fish and have the effect of providing liver and skin support. They're hot fish, odour, salt, liver, spleen. It has spleen, gas, stomach, liver, skin, gas, blood and beauty。