Fish tofu

Fish tofu

It is known in the media that tofu with fish is one of the favorite foods of the mountain's biggest step, and in '09, when he became ill, the cook himself made this tofu with fish. Fish is the most common economic fish, but tofu is the one who grew up on a beach and I've never even heard of it in our coastal town. Tofu, without reference, is based on a taste of food, which may be different from the cooking techniques and tastes of Mr. Hinsan, but tastes his own results and feels very good about himself, so I also record my food logs with this touchy innovation。
Red burn with fish tofu

Red burn with fish tofu

It's delicious to have fish cooked like this on the skin of the skin; it's better to have tofu with the tofu than with tofu. Nutritional analysis: 1. The fat content of the fish is higher than that of the general fish, mostly unsaturated fatty acid, which reduces cholesterol; 2. The frequent consumption of the fish is associated with the enrichment of the whole body; 3. The fish is rich in magnesium and very protective of the cardiovascular system, contributing to the prevention of hypertension, long-saturated fish and the health and wellness of the liver。