They are also called gills, gills, glasses, white gills, fresh meat, small fish stings, red burns, fried, roasted, stewed, soup, etc. Today, we make an eggplant poach, sweet sour and soft, especially for the elderly and children. The platinum is a seafish that is flat in its body, which is very popular because of its stinginess and tenderness, and whose housemaids are happy to clean it up. It also has the nutritional characteristics of marine fish: high proteins, unsaturated fatty acids and many trace elements. 100 g fish meat contains 15.6 g protein, 6.6 g fat, 0.2 g carbohydrates, 19 mg calcium, 240 mg phosphorus and 0.3 mg iron. They contain abundant unsaturated fatty acids, which reduce cholesterol and are good fish foods for people with high blood resins and high cholesterols; they contain abundant trace elemental selenium and magnesium, which are preventive of cardiovascular diseases such as coronary artery sclerosis and can slow the aging of the body and prevent cancer。
ELEPHANT, MAINLY OFF THE COAST OF CHINA, CENTRAL JAPAN, NORTH KOREA AND EASTERN INDIA. IN ADDITION TO THE ABUNDANCE OF UNSATURATED FATTY ACID AND THE ABUNDANCE OF TRACE ELEMENTAL SELENIUM AND MAGNESIUM, THE PLATINUM IS RICH IN NUTRIENTS AND PROTEINS, AND IS CONSIDERED BY CHINESE DOCTORS TO BE A REHYDRATION OF GAS, STOMACH, ENERGY AND STRONG BONES. 1. DECREASING CHOLESTEROL IS RICH IN UNSATURATED FATTY ACID, HAS THE EFFECT OF REDUCING CHOLESTEROL AND IS A GOOD FISH FOOD FOR PEOPLE WITH HIGH BLOOD RESIN AND HIGH CHOLESTEROL. 2. EYE-PROTECTED FISH ARE THIN AND FAT, WHILE WHITE POACHERS HAVE A HIGH VITAMIN A CONTENT IN WHITE MEAT FISH AND ARE GOOD FOR EYE HEALTH. 3. BENEVOLENT HAEMORRHAGIC LARVAE HAVE THE ADVANTAGE OF BLOOD, THE EFFECT OF A SOFT BONE, AND ARE EFFECTIVE FOR INDIGESTION, ANAEMIA AND CORTEX ACIDITY. IT CAN ALSO BE USED FOR CHRONIC CHILDHOOD ILLNESS, LACK OF BLOOD, FATIGUE AND APPETITE. 4. INCREASED PROTEIN LEVELS IN IMMUNOSUPPRESSES ARE INCOMPARABLE TO ANY ANIMAL, AND THEIR LONG-TERM CONSUMPTION INCREASES HUMAN IMMUNITY. WHEN THERE IS INSUFFICIENT AVAILABILITY OF PROTEIN IN THE BODY, CHILDREN CAN CAUSE GROWTH RETARDATION, REDUCED ADULT BODY WEIGHT, MUSCLE ATROPHY, SUSCEPTIBILITY TO FATIGUE, ANAEMIA, LACK OF HEALING OF TRAUMA, REDUCED RESISTANCE TO INFECTIOUS DISEASES, SLOW RECOVERY AFTER AND AFTER ILLNESS. 5. THE PREVENTION OF CARDIAC DISEASES, SUCH AS CORONARY ARTERY SCLEROSIS, CONTAINING RICH TRACE ELEMENTAL SELENIUM AND MAGNESIUM, SLOWS THE AGING OF THE ORGANISM AND PREVENTS CANCER。
