My little friend loves chicken. Of the chicken products, he likes chicken. He says there's plenty of meat in this place without bones. Chicken and beef, pork, are of higher quality and have lower fat content. In addition, the chicken protein is rich in all essential amino acids, which are very similar to the eggs, the amino acid spectra in the milk, and are therefore a source of quality protein. Although the nutritional value of chicken meat is high, I am afraid to let him eat more, as it is said to contain hormones in the chickens that are now being farmed. Eat once a week, limit it once and try to match it with other nutrients, which is the principle of chicken。
The kids are on their lunch break and can finally have dinner at home. School dinner, in the words of kids, is like feeding pigs. In fact, their school canteen menus are well organized, tastes are said to be good, dinners are accompanied and nutrition is comprehensive. It's just that for my picky little friend, he didn't taste much like a potato stew that day or a celery. The reason for this is that a schoolmate who eats meals digs the lamb with a spoon, then puts the spoon into the celery, the little guy who smells the lamb and wants to throw up, and thinks he won't eat the celery again. For the first meal of the little ones on holiday, take care of it. For everyone's taste, I was rushing home after work to build a few big dishes. It's not wine, it's juice
My kids like chicken, especially chicken. Asked for the reason, he replied that because he had no nasty chicken skin, no nasty chicken bones, young flesh, food and addiction. As a small, fat, overweight mother, I have severely limited the number of times he eats chicken, from once a week to once every two or three weeks, with a quantity of no more than 200 grams each, and he must take the vegetables and eat them lightly。