I recently bought a box of Zishan medicine in a group purchase. I'll call it Zishan medicine! I haven't eaten this before. I'm trying it today. I admit that I'm a purple fan. As long as it's purple, I like everything! <br />Zishiyao, also known as Purple Yam and Purple Huaishan, is a herb and trailing plant of the genus Zishiyao in the family Diomycetes. Purple yam, also known as "purple ginseng", is also known as yam and long taro, and is eaten with its fat root or cylindrical roots. <br />Purple yam According to the records in the Compendium of Materia Medica, purple yam has high medicinal value. Regular consumption can not only increase the body's resistance, lower blood pressure, blood sugar, fight aging, etc., but also benefit the spleen, lungs, kidney and other functions. It is a good food supplement material and is also called the "king of vegetables". reputation. <br />Purple yam contains a large amount of nutrients such as protein, polysaccharides and starch. It has certain therapeutic effects on spleen deficiency diarrhea, chronic diarrhea, deficiency tuberculosis cough, kidney deficiency and seminal emission, frequent urination, and delicious taste. <br />Eating regularly can lower blood pressure and blood sugar, fight aging, prolong life, strengthen brain and wisdom, and enhance human immunity.
