Shuangdong drink is most suitable for drinking in autumn to recuperate the body, especially for office workers and students. Drink it at least three times a week, one cup each time. To relieve physical and mental stress. It is more suitable for people who are prone to upset. <br /><br />Asparagus and Oproot are both plants in the Liliaceae family. They both have the effects of nourishing yin and moistening lungs, clearing lung and promoting fluid production. They are used for dry cough in the lungs, dry throat, thirst, and constipation in the intestines. However, Ophiopong can also clear the heart and relieve trouble and improve sleep, while Asparagus can also nourish the kidneys and lower fire and be used for lung and kidney yin deficiency syndrome with excessive fire. Both can be used for diet therapy, can be used alone or in combination. The taste is sweet and slightly bitter. <br /><br />I always feel very dry and thirsty these days, my face is slightly red, and I still have some dreams. Therefore, I added two small pieces of white peony root to this drink, mainly to soothe the nerves, relieve fever, and soothe the liver and regulate qi. Licorice has the effects of clearing heat, detoxifying, relieving nerves and diuretic. It is calm and sweet in taste. Don't put more, just a small piece. But it is not suitable for patients with hypertension.
The main nutritional components of duck gizzard are carbohydrates, protein, fat, niacin, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium, and selenium. Duck gizzard is rich in iron, so women can eat more appropriately. Duck gizzards eat effect and strengthen the stomach<br /> Suitable for duck gizzards:<br /> Can be eaten by the general population<br /><br /> It is especially suitable for people with anemia. If you are full and have indigestion, you can eat more duck gizzards.
Traditional sour plum soup in old Beijing is boiled with dark plum to remove oil and relieve greasy feelings, hawthorn to reduce blood fat and blood pressure, licorice to clear heat and detoxify and nourish the skin, osmanthus to eliminate phlegm and eliminate blood stasis, and rock sugar to replenish qi and moisten the lungs. <br /><br />Drinking sour plum soup during the summer heat is not only sweet and sour, but also serves as an appetizer and supplements water. Although sour plum soup tastes sour, it belongs to an alkaline food. If you eat too much acidic food such as meat, drinking some sour plum soup will help balance the blood pH value in the body. Suer plum soup, which contains more acidic substances, can also promote the secretion of saliva and gastric juice and protect the stomach and intestines. <br /><br />Although the sour plum soup drinks bought on the market are dazzling, I think the additive ingredients in them are definitely indispensable, so it is a good choice to diy yourself at home. Of course, my suggestion is to buy the raw materials that have already been packaged. After all, it would be a troublesome thing to buy each material separately. I bought the Wuweishang Tongrentang Old Beijing Sour Plum Soup on Taobao. <br /><br />Without further ado, the sour plum soup is here:
Sour plum soup is a traditional summer drink in old Beijing. In the hot season, most people will buy dark plum trees and cook them themselves (they can also use red bayberry instead of dark plum trees), put some sugar in it to remove the acid, and drink it after cooling it. The raw materials of sour plum soup are dark plum, hawthorn, osmanthus, licorice, and rock sugar. "Compendium of Materia Medica" says: "If the plum fruit is half-yellow, smoke it as black plum." It can remove heat and cool, relieve pain with peace of mind, and can even treat cough, cholera, and diarrhea. The mythical novel "The Legend of the White Snake" wrote the story of black plum fighting the epidemic. This soup promotes digestion, promotes qi and dissipates blood stasis, promotes saliva and thirst, converges lung qi, eliminates annoyance and nerves. Drinking frequently can indeed eliminate diseases, protect and strengthen the body. It is a rare health drink in hot summer.
