In Chinese medicine, it is argued that tofu is flat and has the effect of warming the lungs, coughing, stomach maintenance, detoxification and sweating. Tofu skin is well nourished, proteins and amino acids are high, and modern science determines 18 trace elements necessary for humans such as iron, calcium and molybdenum. Children ' s consumption increases their immunity and contributes to physical and intellectual development. Long-term consumption by older persons can prolong life expectancy. Food for pregnant women, in particular, during the post-natal period is both rapid recovery of health and increased milk. Tofu skin also has the advantage of digestive and fast absorption. A good food for women, young, old and weak. Tofu skin contains large amounts of egg phosphorus, preventing vascular sclerosis, preventing cardiovascular disease and protecting the heart; and containing a variety of minerals, supplementing calcium, preventing osteoporosis due to calcium deficiency and promoting bone development, which is extremely beneficial to the bone growth of children and the elderly. It's a meal that Mom used to make when she was a kid
It's winter, it's hotter, and we can do a spicy spicy at home. A few days ago we saw the news on the Internet, and in which foods and shops, toxic substances were added, making people addicted, so let's go home and make good food. We're all good eaters. Food products: 150 grams of tofu skin, 150 grams of broccoli, 100 grams of tofu nuts, 2 ham sausages, 80 grams of quail eggs, ingredients; adequate bone soup, 20 grams of spicy powder, and a little salt。
