Sun Dance-Actually, it's carrot and tomato juice. Because the color of this juice is so amazing, I call it Sun Dance. <br />Carrots contain a large amount of carotene and vitamins B1, B2, C, D, E, K, as well as more than a dozen nutrients such as folic acid, calcium and dietary fiber, allowing the body to absorb nutrients more comprehensively. The plant fiber it contains can improve human metabolism and achieve the goal of natural weight loss. It not only suppresses the body's desire to eat sweets and greasy food, but also prevents colds and consolidates vision. <br />Drinking carrot and tomato juice regularly has the effect of detoxifying and slimming. It can be eaten by most people and is especially suitable for women.
Fresh lotus root contains starch, protein, vitamin C and oxidase components, and has a high sugar content. Eating fresh lotus root raw can clear heat and relieve annoyance, quench thirst and stop vomiting; if fresh lotus root is squeezed to obtain juice, the effect is even greater. <br />Apples have the effects of promoting saliva and quenching thirst, moistening lungs and relieving annoyance, invigorating spleen and nourishing stomach, nourishing heart and replenishing qi, moistening intestines, stopping diarrhea, relieving summer heat, and sobering up. Eating apples can not only lose weight, but also help digestion. <br />Therefore, lotus root apple juice has the effect of detoxifying and slimming. It can be eaten by ordinary people and is especially suitable for women.