Crabs from the wind pond

Crabs from the wind pond

Autumn is a crab-eating season, so there's "Autumn Winds, Crabs Itching; Assembles, Smell the Crabs." Crabs are rich in proteins, micronutrients, etc., and have a good effect on the body, but crabs are cold foods, so they should be fed with ginger to excrete. It's usually steamy or spicy, and today it's made from the wind-shielding pond, and the unique taste of the garlic, the fragrance of the mouth, the brilliance, the smell of the ginger onion, the smell of the crab, the spicy, the fragrance, the delicious。
Favorite claws

Favorite claws

Favorite phoenix, even with wine and food, can be a snack. The ones who like to eat bean bean bean bean bean bean bean bean bean beams, chicken claws, smell snorts. The chicken claws are not only good for appetizers, but they do not grow meat. More chicken claws not only enhance memory, supplement nutrition, but also spleen stomachs, making humans susceptible to nutrient absorption. The soybeans are the main source of soybeans or black beans, which are fermented, dry, salinized, traditional Chinese fermented beans. The bean is in the food, the fragrance is in the flesh, the fragrance is in the diet。
Pumpkin's evaporated ribs

Pumpkin's evaporated ribs

Pumpkin is well-nourished and comprehensive, and contains sugar (including starch, glucose, fruit glue, fruit sugar, permulsions, glycol, other dietary fibres, vitamins, proteins, various amino acids, fats, etc. Pumpkin contains a wealth of inorganic salt and trace elements, which are essential for maintaining the health of the body. Pumpkin also contains a wealth of potassium, calcium and magnesium, while the sodium content is low and the trace elemental selenium, iron and zinc content is more abundant. Pumpkin, as calcium, zinc, iron and sodium food, is particularly suitable for the elderly and for high blood pressure patients, contributing to the prevention of osteoporosis and the prevention of hypertension. Today's cooking is about pumpkins, and it's called the "steals of pumpkins," and I hope you like it。