THE PICKLES, WHICH CONTAIN PROTEINS, FATS, ROUGH FIBRES, CARBOHYDRATES, ACID BUTTER, CALCIUM, PHOSPHORUS, IRON AND VARIOUS VITAMINS, ARE THE MOST MINERAL- AND VITAMIN-RICH VEGETABLES. THE CALCIUM CONTENT OF CABBAGE IS TWICE THAT OF CABBAGE, ABOUT THREE TIMES THAT OF VITAMIN C AND 74 TIMES THAT OF CARROTS。