ACCORDING TO MODERN SCIENTIFIC ANALYSIS, VEGGIES ARE NOT ONLY DELICIOUS BUT ALSO NUTRITIOUS AND CONTAIN PROTEINS, FATS, DIETARY FIBRES, CARBOHYDRATES, CARROTS, VITAMIN B1, VITAMIN B2, NICKEL ACID, VITAMIN E, VITAMIN C, CALCIUM, PHOSPHORUS, IRON, POTASSIUM, SODIUM, MAGNESIUM, MANGANESE, ZINC, COPPER AND SELENIUM. VEGETABLES CONTAIN PROTEINS, CALCIUM, VITAMIN C, CALCIUM ABOVE TOFU, AND CARROTS ARE SIMILAR TO CARROTS. THE SAUERKRAUT TASTES THE BEST BECAUSE IT IS RICH IN 11 TYPES OF AMINO ACID。