Krabs willows

Krabs willows

When the mid-Autumn national holiday comes, and the crab season comes, the crabs are very fat, so they make their families a high-protein, low-fat crab cooking, fattening, and the whole family loves it. The main foods that are produced today are soak crabs, winter melons, soybeans, soybean crabs, high protein fats, winter melons, swollen water, low heat and high blood pressure, soybeans with unsaturated fatty acid, softening blood vessels, acids in the autumn, vinegar, vinegar, softening blood vessels, while the substitution of salt with salt can reduce sodium intake, ginger and ointment, can regulate the coldness of the dish, and finally beam oil, which contains Omega-3, which is suitable for the protection of the brain and the heart, suitable for the family, and is considered to be very welcome on holidays。
Microwave chicken

Microwave chicken

Today's young people live at a fast pace and stress is widespread. Families with children and two-time workers, like me, are very common. If you have to go home to pick up a child from school and have to prepare dinner, if you have to work late, or if you have to work longer, then you have to make a simple order to eat dinner on time. My share of the winter guacamole chickens today is heating with a microwave, which takes five minutes to get ready to eat, and I usually put chicken crumbs in the freezer, when I want to eat, just put them on a plate, put them on a chicken crumb, heat them up in the microwave, and five minutes of microwave time is ripe enough to cook, and it's easy to do so, and it's a soft taste, and it's not oily, it's healthy, it's not too fat, it's unaffordable。