This summer feels hotter than in previous years, sweating every day in the kitchen, sometimes not wanting to cook. The key question is that if you can't eat, the children and the other companions have to eat, and that the summer-time old people have been here to look after the children, not only to do it, but also to cook, eat more and prepare more for each meal. To prepare more vegetables, it takes longer in the kitchen, and in order for them to enjoy themselves, I can reduce the amount of time they spend in the kitchen, so I can prepare between one and two quick and fast blends every day, some of which are overwater, some of which are steam, either to reduce my cooking time or to significantly reduce the amount of oil on the one hand, and to eat relatively healthyly at home。
