Summer nutritious bamboo shoots and ribs soup

Summer nutritious bamboo shoots and ribs soup

Drinking more soup in summer is not only good for health, regulating taste, replenishing body fluids, and enhancing appetite, but also conducive to supplementing human nutrition and being easily absorbed by the body, preventing diseases and diseases. <br /><br />Drinking more bone soup can fight aging. In addition, the elderly are prone to "calcium migration", leading to osteoporosis, bone spur proliferation and femoral neck fractures. Collagen, a special nutrient in bone soup, can unblock microcirculation and replenish calcium, so that drinking more bone soup can improve it. It is worth noting that bone soup needs to be simmered with slow fire to minimize the loss of nutrients. When simmering, there is no ceasefire or water added, so that soluble organic matters such as protein, fat, and colloid in the bones can slowly seep out until the soup is thick and the bones are crisp and soft. <br /><br />There are many kinds of spareribs soup. I recommend a bamboo shoot spareribs soup for everyone to taste. Bamboo shoots not only have high nutritional value, but also contain carotene, vitamin B1, B2, C, calcium, phosphorus, iron, magnesium and other ingredients needed by the human body. They also help to lose weight. The crude fiber content in bamboo shoots is high, which promotes gastrointestinal digestion.
Braised spring bamboo shoots in oil

Braised spring bamboo shoots in oil

Only this short season of bamboo shoots is tender enough for about a year, so the spring bamboo shoots always give people a very reserved and elegant impression. Even if they are braised with greasy pork belly to make extremely enjoyable bamboo shoots roast meat, the fragrance of the bamboo shoots is still clear. There are many ways to eat spring bamboo shoots, the most classic ones are naturally pickled fresh and stewed spring bamboo shoots. The population in the north is heavy ~~ so I like stewed spring bamboo shoots