"Spring bamboo shoots" are herbs that grow year after year. They taste light, tender and rich in nutrients. It contains sufficient water, rich vegetable protein, and essential nutrients and trace elements such as calcium, phosphorus, and iron. In particular, the dietary fiber content is high. Regular consumption helps digestion and prevents constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and cellulose. <br />Traditional Chinese medicine believes that spring bamboo shoots are sweet and cold in nature, and have effects such as nourishing nine orifices, clearing blood vessels, phlegm, and digestion. It can also clear stomach heat and lung heat, soothe the nerves, and improve the symptoms of bronchitis and phlegm. It is widely used in diet and health care dishes. Cough with excessive phlegm and unfavorable chest diaphragm. Eating cold bamboo shoots often is beneficial. Boiling porridge with spring bamboo shoots can treat gastrointestinal heat, poor urination, and poor bowel movements. It also has a good effect on rectocele caused by chronic diarrhea. Eating pork with bamboo shoots can nourish yin and blood. Stewing bamboo shoots with sesame oil can eliminate phlegm and digestion. If children suffer from measles, they can eat soup made from tender bamboo shoots to make the measles clear and shorten the disease period. <br />Most of the "spring bamboo shoots" are produced in the Jiangnan area. Bamboo is also found in the north, but due to the influence of climate and geographical environment, many of them have been transformed long ago, and the fiber is too thick to taste and taste. Bamboo shoots can be divided into winter bamboo shoots and spring bamboo shoots. Winter bamboo shoots produced by bamboo are short and thick and have better meat quality. Spring bamboo shoots are slightly longer and longer, which makes the meat more tender and tender. They are also a good raw material for many famous Jiangnan dishes. <br />In Jiangnan in early spring, it is a good season to pick bamboo shoots after the beginning of spring. You can peel the bamboo shoots directly to cook vegetables, or you can dry them into dried bamboo shoots. When you eat, you can add them to the vegetables after they are fully boiled. Today, we will use spring bamboo shoots to make a home-cooked dish. It is served with some chicken minced and some other ingredients, so it is called "fried chicken minced with spring bamboo shoots". The method is as follows;
It's a very fulfilling dish. When I first made it, I was "shocked" by the colors and shapes in front of me. Hehe, it's a bit exaggerated, but it's really beautiful. <br />Although this is a vegetarian dish, it is very nutritious. The colors are also very rich, with red, yellow, green, black, white and five colors entering the five internal organs, all together! Hehe. <br />Radish smoothes the qi, relieves cough and phlegm, and the effect is best among white radish. Winter is a dry and cold season, and it is most easy to get angry and produce phlegm. Therefore, you should eat more this season, especially for children and smokers. White radishes enter the lungs and have a cleaning effect on the lungs. However, smokers are better off eating them raw for the most obvious effect.
