It's a brand of meat rice

Porks contain abundant high-quality proteins and essential fatty acids, and provide hemoglobin (organ iron) and half-screasine acids for iron absorption, which can improve iron deficiency anaemia; they have the effect of retrieving kidney blood and irritating; however, because of the high cholesterol content in pork, it is not appropriate for the obese population and those with higher blood resins to eat more。

I'll make some rice

It's been a little winter lately. Winter is supposed to be a hotpot season, but bears can get lazy in winter. The distance of bear nests to the kitchen is starting to be particularly remote, and it is only necessary to eat warmth inside to keep the body warm. So. The bear decided to make a bowl of rice to warm his stomach. ~ For the first time last winter he ate raw fried rice once, he could never forget that it was truly an irreplaceable taste! With a warm bowl, to the winter Sayhi

Chicken

When you were a kid, you had chickens for your own family, and it was only a month before your dad would kill one to get us out of this, even though it was the most common chicken stew. When I first came to Beijing, I had a bit of a problem with the sweetness and spicy tastes, and the taste had changed, especially since I've been in love with heavy food for the last six months, and I've been eating like this chicken, and I can't stop eating

Potato beef

Skinny quail

This halogen can be simple and time-efficient, and it can add something to your tastes. The nutritional value of quail eggs is very high. For women friends, quail eggs are very good for beauty protection, pork provides humans with high-quality proteins and necessary fatty acids, as well as hemoglobin (organ iron) and half-screet amino acids for iron absorption, which can improve iron deficiency anaemia

Home cake

A few extra pies were branded at lunch, so I thought I'd take a little slack at dinner, and I'd fix another meal

Shusha

In July 2015, I first ate Laksa, which was made by an Australian Marathian grandmother, and I fell in love with it, and then I learned to do it, initially by going to Asian supermarkets to buy Laksa's sauce, simple, but without the scent, and without character, I decided to collect Laksa's approach. Today, for the first time I've made pure Laksa with all my spices, I'm a little nervous, and when I'm making soup, it's the moment when the scent is completely released, and I think it's the most delicious Laksa I've ever eaten, so I love cooking. Today, I intend to share my results with you so that you can taste the Laksa that you have made. While steps are difficult, it is worth a try if you are friends who cook. Today's laksa sauce is for five people, not all of them. Mailbox: jacklovebooking@gmail.com

Lemon honey garlic chicken chest

A low-fat diet that doesn't worry about fattening, but can satisfy its taste buds

Delicious spicy lobster

It's time to eat spicy again! The lobster is supposed to taste good, but it's dirty out there. Make sure you're happy and you won't have a bellyache the next day

Honeybow fans

Happy and nutritious breakfast [Rose] Forbidden fans, [breathing] today we recommend a classic Guangdong dish, honey forbade, fat, and a whole piece of honey brushed on it is colored, salty, [colour] delicious