Winter has passed quietly. Spring and summer, when everything is recovering, is also the season when temperatures change and heat and dampness are trapped.<br /> Especially during the Spring Festival holiday, uncontrolled diet and often eating too much greasy food cause a certain burden on the spleen and stomach, and may even lead to some digestive system diseases, resulting in poor appetite and physical discomfort after the holidays.<br /> Huaishan carrot and crucian carp soup, efficacy: clear and delicious, strengthen the spleen, appetizers, digestion and stagnation. <br />The clear soup helps us make a better and healthier transition to this season. This soup is suitable for drinking in the humid seasons of spring and summer. <br /><br />Ingredients: 400 grams of Huaishan (60 grams of dried products), 400 grams of carrot, 3 candied dates, 1-2 crucian carp, 150 grams of lean pork, 3 slices of ginger.