Autumn is getting stronger, and autumn and winter should be the time to nourish yin and nourish lungs. It is suitable for cooking with Cordyceps flower soup. <br />Cordyceps flowers are not cordyceps flowers, Cordyceps flowers are just fungi. Just like the mushrooms we usually eat, they are very ordinary. They think they are very precious just because they are labeled as Cordyceps flowers. Some people are even reluctant to wash them, thinking that they will wash them away. <br />However, the Cordyceps flowers are really delicious, and they are very good in making soup and cooking. <br />Cordyceps flowers have no insect bodies, only orange-yellow grass, but their effects are similar to Cordyceps. They have the effects of nourishing lungs and kidney, protecting liver and nourishing liver, nourishing yin and beautifying skin, and improving immunity. <br />I prefer to use it to make soup. It is very fresh, sweet and delicious. Huaishan strengthens the spleen.
Chestnuts are on the market since autumn. They are fresh and fragrant. In addition,"chestnuts nourish qi and strengthen the stomach." Accompanied by the traditional Chinese medicine Huaishan, it can strengthen the function of the spleen and stomach, strengthen the kidney qi, replenish the waist and knees, and the tangerine peel regulates qi and stagnates. This soup not only tastes mellow and delicious, but also can nourish kidney qi, enrich waist and knees, nourish the stomach, stop diarrhea, and reduce diarrhea. On this rainy day, it is a soup for men and women of all ages. <br />Ingredients: 20-30 fresh chestnuts, 50g of Chinese yam, 10g of wolfberry, 500g of pig bones, 3 slices of ginger. <br />Practice: Remove the shells and skin the chestnuts, wash the Chinese yam, wolfberry, and tangerine peel, soak them slightly, and wash the pork bones in "flying water". Then put it together with ginger into the earthen pot, add 2500 ml of water (about 10 bowls of water), boil it over strong heat, change to slow fire for about 2 hours, add wolfberry fruit and add salt to season.
When it comes to Cantonese food, there is naturally a hot soup. As the saying goes, a chef can make a pot of soup, but a master of Cantonese cuisine cannot make soup, so he should not be a master. Cantonese soup has become a representative of culture. Drinking a bowl of Laohuo soup when you go home from work every day is a manifestation of family harmony and represents a kind of care. Cantonese people usually drink soup before eating. However, since we are all working together now, Guangdong's Laohuo soup takes a long time to cook. Gradually, it is not necessary to drink soup before eating. It can be after a meal, or it can be eating out and going home to have a sip of soup. All in all, Laohuo Soup has deeply affected the lives of Cantonese people. Today, I want the simplest carrot Huaishan pork bone soup. It tastes clear and sweet and can strengthen the spleen and stomach the stomach. I also added some Ganoderma lucidum to the soup, which tastes good.
Cantonese people like to cook soup, and in summer soup will be equipped with more clear and cool traditional Chinese medicine. I use these six herbs are more common, but also often can eat, nourishing not dry, with a trace of sweet, very unique flavor. Friends who like a variety of medicinal materials can also put coix seed, adenophora root, gordon euryale seed, longan, lily, lotus seed, each have love! <br /><br />This soup is to drink the original flavor of chicken soup, eat more with the flavor of medicinal herbs cut chicken, very cost-effective, taste great! <br /><br />Clearing and nourishing cool has a good effect of strengthening the spleen and replenishing qi. At the same time, clearing away heat and moistening the lungs. Family soup is suitable for all ages. People with weak and weak fire are especially suitable for Codonopsis pilosula to replenish the spleen and replenish qi, strengthen the spleen and nourish the lungs. It is used for spleen and lung weakness, shortness of breath, palpitations, loose stools due to lack of food, asthma and cough, internal heat and thirst. Clinically commonly used qi-replenishing drugs have the function of replenishing the spleen and nourishing the lungs, but are close to ginseng but weaker. They are suitable for various people with deficiency of qi. The soup tastes clear and moist, nourishing but not dry.
