Codonopsis pilosula can nourish the middle and nourish qi, invigorate the spleen and nourish the lungs. For spleen and lung weakness, shortness of breath, palpitations, lack of food and loose stools,<br /><br /> Asthenia and coughing, internal heat and thirst. <br /><br />Walnut is used for low back pain due to kidney deficiency, weakness of feet, frequent urination, impotence of seminal emission; weakness of lung qi or deficiency of both lungs and kidneys,<br /><br /> Gasping, coughing and short breath; dry intestines, constipation, dry stools; stony, poor urination, etc. <br /><br />It has the effects of astringent, nourishing, strengthening and strengthening the spleen and stomach.
The graceful coconut wind, blue sea water, and unique environment nourish the pure ingredients for dishes. Hainan cuisine strives to maintain the original flavor of the ingredients during cooking, absorb the secret recipes of ethnic minorities such as Li and Miao, maintain healthy health and return to nature. Coconut is a typical tropical crop and one of the scenic plants in tropical areas. It has a wide range of uses. Coconut meat can be processed into a variety of foods; if it is used to stew chicken, the fragrance of coconut and the tenderness of the chicken are strong, fragrant and soft. Smooth, not finished, it is definitely a delicious enjoyment. Coconut mainly contains vitamins A and C, minerals such as phosphorus, potassium and sodium, biotin, niacin, folic acid, etc. The oil content of coconut meat is about 35%. The main components in the oil are capric acid, palmitic acid, oleic acid, lauric acid, fatty acids, free fatty acids and various sterols. These substances have the effects of supplementing body nutrition, beautifying skin, and preventing and treating skin diseases. Coconut juice has a good effect in cooling off the heat, promoting saliva and quenching thirst. Coconut juice also has heart-strengthening, diuretic, insect repellent, anti-vomiting and diarrhea effects. Eating coconuts regularly helps keep your skin moist, healthy and elastic.
It is said that winter is the suitable season for tonic supplements, because general nourishing things are a little dry. Eating some supplements in winter can avoid dryness. Therefore, Cantonese people usually cook nourishing soup in autumn and winter. <br />Dendrobium, Cordyceps flower, Codonopsis pilosula, longan, etc. are all nourishing medicinal materials that can promote blood circulation and qi circulation, improve immunity, and are suitable for winter tonic and health preservation. Therefore, using these things to stew together with pig's trotters can promote blood circulation and qi circulation, beautify your skin, and improve immunity. When making soup, you don't need a lot of medicinal materials. Generally, it only takes more than ten to twenty grams. After all, you are drinking soup, not taking medicine, and the taste is also very important.
