Mixed mushroom steamed duck

Mixed mushroom steamed duck

The fat man made a steam pot duck with a steam pot and put some cool fungi in it. The taste was also very delicious. <br />The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats. It can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in nioconicotinic acid, which is one of the two important enzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.
stir-fried spring vegetables

stir-fried spring vegetables

Spring is here again. I didn't seem to have any special feeling about spring before, but for some reason, this year's spring makes me feel particularly happy. The sunny weather I had been accustomed to was back. <br />Every spring is the season when all kinds of vegetables come out. The variety is dazzling. It seems that I have also developed the habit of eating spring vegetables every spring day. Spring seems to need to drain all the toxins in the winter. The vegetables I bought this time were not available in ordinary French supermarkets, and they were also very expensive ingredients in the Super League. This small bowl of stir-fried vegetables cost me nearly 100 yuan. Sinful! <br />Okra is what we call croissant beans. It is rich in nutrients and rich in dietary fiber. It is an ideal healthy food for children like us who lose weight. The seeds and glue in okra have unique health effects, so the least nutrient loss method is to cook the whole plant. If it is too big, at best, you can only cut it in half, cut it with a cross knife or cut it into sections. Never cut thin slices or silk. <br />Corn shoots are small and tender ears of sweet corn. They are very beautiful in appearance and have a crisp and tender taste.