Eight treasure tofu

Eight treasure tofu

Tofu is mainly processed from soybeans and contains more protein and fat. When eaten frequently, it can clean the stomach and intestines, clear heat and moisten dryness, promote saliva and quench thirst, and replenish the middle and qi. It is very suitable for people with a hot constitution to regulate the body. Babao tofu is also very good for recuperating after illness, losing weight, and smoothing skin. After the founding of the People's Republic of China, famous chefs in Hangzhou studied and copied eight-treasure tofu according to medical records, and developed it into a famous Hangzhou dish with unique characteristics. <br />The eight-treasure tofu I made today is purely a copycat version, but it tastes very good and delicious.
Assorted roasted bran

Assorted roasted bran

Assorted roasted bran is a common cold dish in Jiangsu, Zhejiang and Shanghai. It is maroon color and has a strong aroma. The roasted bran is soft and waxy, sweet and salty. Roasted bran is made by fermentation and steaming raw gluten at high temperatures. It is a vegetarian nutritious food with high protein and low fat. Hangzhou families generally like to add black fungus, day lily, peanuts and mushrooms to make veggie assorted roasted bran. It tastes strong and nutritious.
Steamed shad

Steamed shad

"The shad is roasted with ginger and purple vinegar, and the snow bowl is more than two feet long. There are peach blossoms in the south, and the flavor here is better than that of perch." This is a poem written by Song poet Su Dongpo describing shad. The shad is also called Shiyu, Sanlai, and Sanli fish. It is on the same footing as the puffer fish and swordfish. It is commonly known as the Yangtze River Three Fresh. It can be seen that it tastes delicious. According to our words, it is very fish-like, haha. The shad is rich in nutrients and rich in unsaturated fatty acids. It can lower cholesterol and soften blood vessels. It is also especially suitable for women to eat, really.