Stewed broccoli in red

[Stewed broccoli]<br /><br /> Time: 17 minutes<br /> Calories: 85 calories<br /> Sharing: For two people

Garlic Oyster and Rapeseed Flowers

Oyster and rapeseed flowers are a fast-handed dish I created myself. I like to add oyster sauce when cooking dishes to improve the freshness and save on the intake of salt. The taste of the dishes is very delicious. The cauliflower meat is tender, sweet and delicious, and is easy to digest and absorb after eating. Frequent consumption of cauliflower has the effects of refreshing the throat, opening the sound, moistening the lungs, and relieving cough, so they call cauliflower "a godsend medicine" and "a doctor for the poor." The cauliflower itself has no taste. By seasoning with oyster sauce, the flavor of the cauliflower is enhanced and more delicious.

stir-fried cauliflower

The way to make cauliflower in the past was cauliflower tomatoes. I heard from a friend that stir-fried is also very delicious. I tried it once and it was really delicious. Later, I made it often because I also like to eat spicy food, so it is not particularly spicy when stir-fried. I can accept something that is not very spicy.

Colorful cauliflower

cauliflower has high nutritional value,<br /> It can also fight cancer,<br /> It can also clear blood vessels,<br /> It is said that cauliflower is also a messenger of vitamin C. <br /><br />Its vitamin C content is extremely high,<br /> Not only is it beneficial to human growth and development,<br /> More importantly, it can improve the body's immune function,<br /> Promote liver detoxification,<br /> Enhance people's physique,<br /> Increase disease resistance,<br /> Improve the immune function of the body.

stir-fried cauliflower

Ingredients: salt,cauliflower,MSG,Jiang,aniseed

Tomato cauliflower

Every year, the days before heating are very sad. The weather is cold and the room is also cold. I don't want to stretch out my lazy hands. I wonder if everyone feels the same as me, but after the sun comes out, it feels much more comfortable. I move a small stool and sit on the balcony. I am covered in sunshine, so it is warm to bask in the sun. Then I began to prepare lunch. Hehe, the splendid vegetables are usually prepared at noon, so that the light is good and the slices taken are beautiful! The Guangliang family all likes to eat cauliflower. They can be fried and mixed. Today, when I saw that there were tomatoes at home, classmate Yangyang said to use them to stir-fry and eat them. Before, I used tomatoes to stir-fry cabbage instead of white vinegar. It tastes good!

Beef with double flowers

Ingredients: salt,cauliflower,broccoli,beef,cooking wine,soy sauce,onion,Jiang,starch,edible oil,oyster sauce,sesame oil

stir-fried shrimp balls with tomato and cauliflower

Ingredients: chicken essence

Dry stir-fried cauliflower

Ingredients: chicken essence

Sauteed pork slices with cauliflower

Fried pork with cauliflower is just a home-cooked dish, but it is not an easy dish to cook. Cutting vegetables, cutting meat, extracting oil, and washing the pot halfway, the heat must be controlled in place. This is a great test of patience. I learned this food market from a Hunan friend two years ago, but it is actually Hunan cuisine. But even without peppers, it tastes very good and is a good dish for cooking.