Winter recipes

Vacuated whitefish

Vacuated whitefish

VicentaLakin

The mackerel contains various nutrients, 15.6 g protein per 100 g fish, 6.6 g fat, 0.2 g carbohydrates, 19 mg calcium, 240 mg phosphorus and 0.3 mg iron. It contains abundant unsaturated fatty acids, has a reduced effect on cholesterol, is rich in trace elemental selenium and magnesium, is preventive to cardiovascular diseases such as coronary artery sclerosis and can slow the aging of the organism, prevents cancer, and has a beneficial effect on the blood and the bone。
Ginger

Ginger

VicentaLakin

In Guangdong, when a woman gives birth to a child, she will be given a large bouquet of sugar and ginger and will eat her lunch dinner every day. Jealousy pig-legged ginger, which can make up for abdominal blood, cold wind, hysteria and milk. The main food items for sugary pigs are ginger, pig's feet, eggs, sweet vinegar and red sugar. Among them, sweet vinegar (also called sweet vinegar by the Cantonese) has a sobering stomach, softening blood vessels and colorful effects. It is able to cut out the bruises, replenish the blood, and, together with the feet of pigs, it breaks the calcium of bones, is easily absorbed into the human body and acts as a supplement to calcium and a strong bone. Red sugar: using pure red sugar, sweetness and not obscurity, without mixing other things, making the maximum amount of vitamin micronutrients, etc。
Frozen eggs

Frozen eggs

VicentaLakin

Pine eggs, not only delicious but also of some medicinal value. As Wang Shihung says in his diet, “Eggs, tastes, bitterness, gynth, saltyness, can quench heat, wake up alcohol, go to the big intestines, treat diarrhea, and dwindle.” The Chinese doctor considered the skin and eggs to be cold and to treat diseases such as eye pain, tooth pain, hypertension and dizziness. However, infants, under-spleen, dysentery, cardiovascular diseases, and liver and kidney diseases are less likely to eat。