Rice Recipes
KathlynSenger
In 2012, I spent the Spring Festival in my hometown, and I was in a good mood to eat. There were many fish and meat. I ate so much that my brains were full of fat and my stomach was uncomfortable, and I cried bitterly. After returning to work in Guangzhou, I began to make light home-cooked dishes to reduce fat and get rid of boredom, reduce the burden on the stomach, and make my body healthier. <br />Steamed glutinous rice ribs are a simple and easy-to-make lazy dish. Just mix the marinated pork ribs and glutinous rice, and steam them in the pan. The steamed glutinous rice is crystal clear and absorbs the gravy. It is fragrant and soft in the mouth. The steamed pork ribs are separated from the bones and meat, delicious and juicy, and suitable for the elderly and children. It is worth mentioning that steamed glutinous rice ribs are light and delicious. They have the effect of warming the stomach and replenishing blood. They also have certain curative effects on spleen and stomach weakness, diarrhea and stomach pain.
KirstinMaggio
Sweet potatoes are alkaline foods. Like many fruits and green vegetables, they are the most rare. General foods are acidic, such as grains, chickens, ducks, fish, etc., and the pH value of the human body is 7.34, so eating sweet potatoes is beneficial to the body's acid-base balance. Eating sweet potatoes at the same time can lower blood cholesterol and prevent "modern diseases" such as sub-health and cardiovascular and cerebrovascular diseases. <br /><br />Sweet potatoes contain dietary fiber, carotene, vitamins A, B, C, E, and more than 10 trace elements such as potassium, iron, copper, selenium, and calcium. They have high nutritional value and are called the most balanced nutritional health food by nutritionists. <br /><br />The shortcoming of sweet potatoes is the lack of protein and lipids. Use appropriate amount of meat to cook them to supplement the lack of nutrients. <br /><br />Stewed rice with sweet potato sausage is soft and sweet, with balanced nutrition. When you are alone, a simple pot like this is also a good meal.
RyanCronin
Recently, my children have become obsessed with eating KFC's chicken rice. To be honest, that chicken rice is really not flattering, so I'd better make it at home. This mushroom-poured rice has a rich taste, rich nutrition and full of milk aroma, making it very suitable for developing teenagers. Mushrooms are sweet and cool in nature, and belong to the stomach and large intestine meridians. They are beneficial to the gods and appetites, phlegm and qi, and nourish the spleen and qi. They are mainly used to treat symptoms such as lack of spirit, reduced appetite, phlegm nucleus condensation, vomiting and diarrhea, and turbid urine.
