nourishing Yin

stir-fried lily with cashew and celery

stir-fried lily with cashew and celery

LexiePurdy

Today's dish-fried lily with cashew nuts and celery is a dish that has a good effect on clearing fire and clearing intestines. Celery can calm the liver and reduce blood pressure, calm the nerves, diuretic and reduce swelling, eliminate intestinal toxicity, nourish blood and replenish deficiency. Regular consumption can avoid pale, dry and unpretentious skin, and can also make the eyes bright and the hair black and bright; lily can moisten the lungs and relieve cough, calm the mind and calm the nerves, beautify the skin, prevent cancer and cancer; while cashew nuts can nourish the brain and nourish blood, kidney, spleen, and reverse the qi to stop long-term thirst. Therefore, these three things add up to truly complement and nourish women. They are a good dish for nourishing and nourishing women in spring.
Rose and Lily Beauty Soup

Rose and Lily Beauty Soup

AnthonyMann

This is a soup that nourishes through diet to achieve cosmetic effects. It nurtures the inside and the outside, and is especially suitable for female friends. Many people care about growing spots on their faces. Generally, in addition to pregnancy spots produced by women during pregnancy, there are also butterfly spots, which are difficult to remove, melasma and freckles can be removed through some maintenance and diet therapies. The color and location of everyone's spots are related to the health of the organs in the body. Friends may wish to pay attention and care about their bodies through the color and location of the spots. Especially those who often come into contact with computers should also pay attention to the spots caused by the radiation caused by computers on the human body for a long time. For the sake of beauty, try not to smoke, and drink some wine appropriately. <br /><br />Female friends generally have a smooth flow of blood and health, and the skin color on their faces will naturally become healthy. <br /><br />If you have time every day, you might as well make yourself a beauty soup
Tremella lotus seed soup

Tremella lotus seed soup

HerthaHaley

Coix seed (Latin SemenCoicis English name CoixSeed) is also known as Coix seed, native corn, Coix seed, Qishi seed, Yizhuizi bead, Caozhuzhu seed, Huihui rice, rice kernel, and Liumillet. It is a commonly used traditional Chinese medicine. It is also a common and frequently eaten food. It is sweet and light and slightly cold in nature. It is beneficial to the effects of water swelling, strengthening the spleen and removing dampness, relaxing the muscles and tendons to eliminate arthralgia, clearing heat and expelling pus. It is a commonly used drug for promoting water and dampness. Coix seed is also a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, spotted bird, age spots, pregnancy spots, and butterfly spots. It has good curative effects on desquamation, acne, rhagades, rough skin, etc. "Coix seed is a good medicinal product for nourishing the body. According to analysis by the pharmaceutical department, coix seed contains 16.2% protein, 4.6% fat, and 79.2% sugar. Stewed pork feet, ribs and chicken with coix rice in winter is a nourishing food. In summer, use coix seed to make porridge or make cold drinks to ice coix seed. It is also a good tonic for cooling off heat and fitness. The kernels and roots of the seed of coix seed can be used as medicine to cure diseases. Li Shizhen recorded in "Compendium of Materia Medica" that coix seed can "strengthen the spleen and nourish the stomach, replenish the lungs and clear heat, and eliminate wind and dampness. Eat meals and treat cold air conditioning. Fried drink makes urine hot. "In recent years, a large number of scientific research and clinical practice have proved that coix seed is also an anti-cancer drug. Preliminary identification shows that its cancer suppression rate can reach more than 35%. No wonder there is a folk song in Guilin that sings like this: "Coix seed is better than Ganoderma lucidum. It has high medicinal nutritional value. Eating it frequently can prolong life and make contributions to rejuvenating your youth. "<br /><br />It is recorded in my country's medical books and ancient books that coix seed is an excellent beauty ingredient. It has beauty and beauty effects such as treating warts and acne, smoothing spots and whitening, moisturizing and wrinkle removal. In particular, the protein-decomposing enzyme it contains can soften skin keratin, vitamin E.