nourishing Yin

Banana lily and tremella soup

Banana lily and tremella soup

AddisonGerlach

Tremella can nourish the kidney and moisten the lungs, stimulate the body's saliva and relieve cough, reduce fire, moisten the intestines and nourish the stomach, replenish qi and blood, replenish the brain and refresh the mind. <br /><br />Lily is mellow, sweet, fragrant, sweet and refreshing. Contains a variety of nutrients such as protein, fat, starch, calcium, phosphorus and carotene. It has the effects of moistening the lungs and relieving cough, relieving asthma, clearing heat, nourishing the heart and soothing the nerves. <br /><br />Banana lily and tremella soup has the effect of nourishing yin and moistening lung, promoting saliva and regulating the intestines...
Ganoderma lucidum, American ginseng and black chicken soup

Ganoderma lucidum, American ginseng and black chicken soup

EvelineLittle

The weather is getting colder. In addition to adjusting their diet and adding or adding clothes, the most important thing is to take more time out and brew some nutritious health soup to adjust and nourish them. Autumn and winter are good times for the body to accumulate energy. You don't have to eat more high-calorie foods. Drinking more healthy soups on weekdays has become an indispensable delicacy. Autumn and winter tonic has dual significance for nourishing and treating the body. It is good for health. It can also relax the muscles and veins and smooth metabolism. <br />Today, Jing Chef recommends to you a nutritious and healthy soup in autumn and winter-Ganoderma lucidum and American Ginseng Black-Chicken Soup. The soup tastes sweet and is rich in nutrients. It has the effects of educating and strengthening the brain, strengthening the spleen and tranquilizing the nerves, replenishing qi and nourishing yin, nourishing and benefiting the body, delaying aging, enhancing immune function, and improving body resistance.
Guangxi Cordyceps Decoction

Guangxi Cordyceps Decoction

KyleighConsidine

Cordyceps sinensis is a kind of precious medicinal material. It has been regarded as a treasure in traditional Chinese medicine since ancient times. Together with ginseng and antler, it is known as the three major supplements in China, and its medicinal value is quite high. <br />In traditional Chinese medicine, Cordyceps sinensis is used as a combination of dry fruiting bodies and insect bodies. Its main functions are to replenish deficiency and essence, relieve cough and phlegm. It mainly treats deficiency fatigue, cough, phlegm and blood, lumbago, seminal emission and other diseases, and also has obvious nourishing effect; it is said that it also has the effect of "bringing back to life".
American ginseng, caterpillar fungus and black chicken soup

American ginseng, caterpillar fungus and black chicken soup

RafaelWalsh

This is a healthy soup that is very suitable for drinking in autumn and winter. <br />1. American ginseng, also known as American ginseng or American ginseng, is used for qi deficiency and yin deficiency, internal heat, asthma, phlegm and blood, deficiency heat, fatigue, thirst, dry mouth and dry throat. It can nourish qi and nourish yin, clear heat and promote fluid production. It is suitable for elderly children all year round. It supplements without dryness and does not raise fire. It is a tonic for prevention, health care, disease management and treatment. Modern medicine has proved that American ginseng has anti-fatigue, diuretic, and anti-hypoxia effects. It has good curative effects on hypertension, myocardial malnutrition, coronary heart disease, angina pectoris, etc., and can reduce the adverse effects caused by radiotherapy and chemotherapy in cancer patients. <br />2. Huaishan: Tonify the spleen and lungs, clear the deficiency and heat, and solidify the stomach and intestines. <br />3. Cordyceps flowers can regulate immunity and strengthen the body. <br />4. Longan has the effects of appetizing appetite and nourishing the spleen, nourishing blood and tranquilizing the nerves, supporting yang and replenishing qi, and replenishing deficiency and long-term wisdom. <br />5. Red dates have the effects of replenishing deficiency and replenishing qi, nourishing blood and tranquilizing the nerves, and strengthening the spleen and stomach.
Cordyceps Double Fresh Chicken Soup

Cordyceps Double Fresh Chicken Soup

MaynardVandervort

Our family rarely drinks chicken soup, because my husband ate the local chicken I brought back from my mother's family, and he no longer wants to eat chicken sold in the market. However, my mother's family is not too close, about 80 kilometers away. I don't have time to go back usually, but my father often calls us to go home to get chicken, but the little girl has classes on weekends and can't leave it without it. I can't help it! <br />The sky was getting cold, and my husband always kept nagging about drinking soup, so I bought a baby chicken, put a lot of fresh ingredients in it, and stewed a full pot of soup. I couldn't even talk to the two greedy cats. My husband shouted to save some soup for him to drink at night, but the little girl drank the remaining soup until the bottom of the pot turned upside down!