nourishing Yin
NickHamill
After settling down in Food World on September 28, I haven't been here for half a month. After reviewing myself deeply, I will insist on taking good care of this place in the future.<br /><br /> Home in the house. I was very happy to see new activities coming up today, but I am a novice and I don't know if I am qualified to participate. Doubt ing... <br /><br />No matter what, after all, the purpose of coming here is to communicate with everyone and share kitchen experiences. If you are lucky enough to participate in the event, if<br /><br /> You think my recipes are worth learning, and I hope you can please vote for Huixin Lotus Rhythm. Thank you! <br /><br />As a woman, there will be a few sad days every month, such as loss of appetite, poor mood, fatigue and other discomfort.<br /><br /> Symptoms. During this period, dietary supplements are particularly important. You should choose something that is beneficial to the skin and beauty, but also can nourish the qi and soothe the liver, and regulate the health.<br /><br /> Food that is good for good mood and is good for the journey. Today, I would like to introduce you to a soup that Huixin Lotus often drinks-black fungus and ginger red<br /><br /> Date and peanut soup
EmilyGibson
Tremella, also known as white fungus, is a colloidal fungus that grows on dead trees. It is named Tremella because its color is as white as silver. Because Tremella contains comprehensive nutrients and has certain medicinal value, it has always had a prominent reputation with ginseng and antler, and is called "mountain treasures" and "pearl among fungi". Tremella contains 5.0 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, 341 kcal calories, 380 mg of calcium, 250 mg of phosphorus, and 30.4 mg of iron. In addition, it also contains a variety of vitamins and trace elements, as well as tremella polysaccharides and other ingredients. <br /><br />Tremella is also a rare delicacy and tonic at the table. Use half rock sugar and half white fungus, add water to a casserole, heat on slow fire, and fry into a paste "rock sugar and white fungus soup". It is transparent, crystal clear, thick, sweet and delicious. It is a traditional nutritional tonic;"wolfberry stewed white fungus" made with white fungus, wolfberry, rock sugar, egg white, etc., is mixed with red and white, sweet and delicious, and has a strong fitness function; making porridge with white fungus and rice is also a nutritious product with unique flavor
EliHerzog
The World of Gourmet Chef Paradise-"One minute of breakfast every day, one minute of breakfast"<br /><br /> There is a Russian proverb: "Eat breakfast yourself, enjoy lunch with friends, and save dinner for the enemy." <br /><br /><br />There is an English proverb: "Eat breakfast like a kingdom, eat lunch like a princess, and eat dinner like a commoner." <br /><br />"Eat healthy and eat long, breakfast is the most important!" <br /><br />These proverbs have the same effect. They all mean: Eat a good breakfast, be full at lunch, and eat less at dinner! <br /><br />Yes, no matter how busy or lazy you are, the importance of breakfast cannot be ignored!
TheresiaHarber
Introduction to the role and efficacy of lily flowers: According to pharmacological research, lily flowers have a good antitussive effect, and can increase blood perfusion in the lungs and improve lung function. Lilies also have a certain calming effect. Traditional Chinese medicine uses lily flowers as medicine, mainly on people with chronic lung diseases, such as chronic bronchitis or emphysema, who often cough or cough for a long time. Have peace of mind, calm the gallbladder, educate the brain, moisten the lungs and relieve cough. It can moisten the lungs and relieve cough, calm the mind and soothe the nerves, and relieve stomach pain. Cool and moisten the lungs, remove fire and soothe the nerves, and cool and moisten the lungs. It has a miraculous effect on chronic cough due to yin deficiency, moistening the lungs and phlegm, blood in phlegm, dysphoria, insomnia and dreams, and trance. Regulate the lungs, used for lung dryness cough, lung deficiency cough and lung cancer hematemesis, treat cough, dizziness, night sleep and other effects.
