Eye-healthy

The cabbage

The cabbage

VicentaLakin

There is an old saying: "Book is less than cabbage, and cabbage is cheap and nutritious, and it is the most traditional and popular." Although the winter is now rich in vegetable varieties, this real winter meal is still very sweet and delicious. Today's cabbage is made with no fried sauce, but with high soup. It's good nutrition and taste. It's very healthy. Now that the big fish are always overmealed, fresh and nutritious food is essential. And this cabbage, which is delicious and healthy, my son, who doesn't like vegetables, likes it。
Pork liver powder soup

Pork liver powder soup

VicentaLakin

And there's a lot of powder, rice powder, potato powder, red potato powder, curry root powder, green bean powder. The pink strip here means red potato powder. The difference between a pink bar and a fan is a thick one, a fine one, the same family and the pink skin, because of its different shapes, different eating methods, egg and roast powder, pork stew, fan soup, five flowers, and so forth. The powder that was used today was sent by a friend and bought in his home town, said to be pure powder, i.e. not added to the original, which did not look so pretty, but with a really good taste. He's been talking to a couple of friends the other day about cooking congee with pork liver and putting a lot of stuff in it, and the kid won't eat a bite. Ask me what's going on. It's almost as if the liver was untreated, went straight to the pot, cut in pieces, not good. I decided to make liver soup once. My daughter doesn't like liver, but she likes it when it's made. That's how cooking is
Sunflower salad

Sunflower salad

VicentaLakin

TODAY, I MADE AN ENERGY BREAKFAST WITH A SPECIAL EYE -- SUNFLOWER SALAD, BECAUSE IT LOOKED LIKE SUNFLOWER, AND I CALLED IT THAT. IN THE GOLDEN OMELET, A SALAD MADE OF HAM, BREAD, POTATOES AND RICE, WITH STRAWBERRIES SURROUNDED IN THE OUTER CIRCLE, THEN WITH FRESH MILK. ALL THE GRAINS, MEAT, EGGS, FRUIT AND VEGETABLES REQUIRED FOR A NUTRITIOUS BREAKFAST ARE AVAILABLE. AND THE PRODUCTION TIME IS FAST, AND IT'LL BE DONE IN 10 MINUTES. CRACKED BREAD, POWDERED POTATOES, BLACK RICE FROM Q BULLETS, PERFUMED HAM, EACH OF WHICH TASTES UNIQUELY IN ITS MOUTH。
Beef squid

Beef squid

VicentaLakin

Beef is the second-largest meat food in China, after pork, with high beef protein content and low fat content, so it tastes beautifully, is popular and enjoys the aesthetic name of "sweet meat". 1. Beef is protein-rich, amino acid composition is closer to human needs than pork, improves body resistance, is particularly appropriate for those who grow and develop, and after surgery, in terms of haemorrhage, repairing tissue, etc., and warms the stomach in the cold winter, which is a good addition to the season; 2. Beef is a source of acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, and acupuncture, which is suitable for use by persons with moderate abdominal invisibility, abdominal impresia, cartilage, chronic anaemia and yellow hair; and 3. aqueal beef is abating and yellow beef is abating, acupunctory and strong bones. Soft calves such as squid and inks, octopus, etc. are essentially the same in terms of nutritional function as foods rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese and copper. 1. The squid is rich in calcium, phosphorus and iron, which is conducive to bone development and blood-making and can effectively treat anaemia; 2. In addition to the protein-rich and body-needed amino acid, the squid contains a large amount of cow sulfuric acid, which inhibits cholesterol levels in the blood, reduces fatigue, restores vision and improves liver function; and 3. its poly and selenium contains antivirus and anti-ray effects。
Rose tofu

Rose tofu

VicentaLakin

The roses smell ignominy, sexual temperature, aromatic aroma, therapeutic peace, efficacy of the aerobics and blood, detoxification, and siltration, twig, liver awakening, promotion of chromosomes, assistance in digestion and regulation. This applies mainly to those who suffer from pain, stomach pain and menstrual or pre-menstrual mast. Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oils and abundant quality proteins, with the term “plant meat”。
Black gallons

Black gallons

VicentaLakin

In the last two days, respiratory infections do not allow for fire-prone foods, but with cold medicine, the stomach is more hungry, so some cakes are filled with ice from the home. These steamed cakes are not easy to burn and are better suited for the elderly and the babies in the family. Of course, it's more appropriate for everyone who doesn't have an oven but wants to have a cake. It's sweet to add some black gallons to pastry making. Black gallon is not only a tasteful and nutritious fruit, but also has a variety of nutrients, such as strong teeth, liver protection, improved vision and anti-age. In addition, multiple unsaturated fatty acids in black gallons of seed have a good effect on the protection of cardiovascular vessels, and black gallons of leaf extracts are very useful in combating osteoporosis。
Couple of lungs

Couple of lungs

VicentaLakin

At the end of the day, Sichuan had small vendors cooking low-cost cattle and lungs into slices, and after processing, they had unique tastes, yellow-packed cars, porters, poor students. Later, there were couples in Cheng, one for each, who were very comfortable in their business. The naughty students wrote “the couple's pulmonary tablets” and put the note quietly on their backs or their burdens. One day, after a reward for a customer's goods, a great deal of appreciation was expressed and a tablet was placed on it, which read “Men and Women's Lungs”. Since then, the pulmonary tablet has been designated, and the “brothers' pulmonary tablets” have been widely circulated in Chengdu and have become regular food for Sichuan people. Because of the progress and development of society, the husband and wife do not have only cheap cattle lungs. And now we've added cow hearts, beef, cattle, etc. to replace cattle lungs. This makes it more popular, and people at all levels like it。
Cranberry toast

Cranberry toast

VicentaLakin

A LOT OF FRIENDS ASKED ME HOW TO MAKE GOOD BREAD WITH A TOASTER. I WOULD NORMALLY TELL THEM TO USE IT TO MAKE A FACE, AND THEN OUTSIDE ONE, PLASTIC, TWO, AND FINALLY BAKE WITH A BAKER. THE BREAD IS AS GOOD AS THIS. FRIENDS WILL ASK IF THEY CAN MAKE BETTER BREAD WITH A SINGLE KEY. DOUBLES WILL TELL YOU NOW THAT THEY CAN MAKE GOOD, GOOD-LOOKING BREAD IF THEY ARE ABLE TO MANAGE THEIR OWN BREAD MACHINE ' S FUNCTIONALITY AND USE IT RATIONALLY. I DON'T BELIEVE IT. LET'S HEAR IT FROM BOTH SIDES. FIRST OF ALL, DOUBLES TO INTRODUCE THE FUNCTIONALITY SET FOR MY BAKER. MY TOASTER CAN BE ALONE AND FACE, AND THE TIME FOR FACE IS SET AT 30 MINUTES. YOU CAN PAUSE, YOU CAN STOP, YOU CAN STOP, YOU CAN START AGAIN. STANDARD BREAD OPTION 1, LIGHT COLOUR, WEIGHING 750 G AT 2:58. 2:58-2:33 AND SIDE, 25 MINUTES. 2:33 - 1:41, FERMENTED ONCE FOR 52 MINUTES. 1:41-1:40, MIXING EXHAUST FOR ONE MINUTE. 1:40-040, DOUBLE FERMENTATION FOR AN HOUR. 0.40-00, BAKE FOR 40 MINUTES. HAVING MASTERED THE FUNCTIONALITY OF OUR BAKERY, LET'S SUM UP THREE TRICKS FOR MAKING DELICIOUS TOAST: IN ORDER TO BRING THE NOODLES TO THEIR FULL STATE, THE BAKERY SETS THE TIME ASIDE BY ADDING ADDITIONAL AND FACE TIME. (FOR EXAMPLE, IT TAKES 40 MINUTES FOR THE FACE TO FULL CONDITION AND 25 MINUTES FOR THE BREAD MACHINE TO ADD AN ADDITIONAL 15 MINUTES) WHEN THE FACE-TO-FACE VENTING TAKES PLACE, THE BREAD MACHINE IS SUSPENDED AND THE REARRANGED MANUALLY. THE SECOND FERMENTATION IS COMPLETE, THE EGG FLUID IS BRUSHED AND DECORATED. HERE'S THE POINT. NOW, WE'RE GOING TO USE THESE THREE POINTS TOGETHER TO TEST A PIECE OF TOAST — CRANBERRY TOAST. IT IS KNOWN AS THE "OBSERVANT EYE" BECAUSE IT CONTAINS ESSENTIAL NUTRIENTS THAT ARE RICH IN CARROTS, VITAMINS A1, B1, B2, C, CALCIUM, IRON AND SO ON. THE GILLS ARE SUITABLE FOR USE BY ALL, WITH OVER-EYED, OLDER PERSONS BEING A BETTER OPTION. JUNYA DOES NOT LIKE TO EAT SCABS, BUT RATHER TO PROTECT HIS EYESIGHT, SUPPLEMENT VITAMIN B1, AND PREVENT SKINNING. WE'LL TRY TO GET HIM SOME. WITH THE JUICE AND THE NOODLES, SO THE COLOR IS YELLOW AND THE QUESTION IS, WHY IS IT NOT RED AND YELLOW? YELLOW RATHER THAN RED IS THE RESULT OF LOW ADDITIONS OF THORIUM, WATER, FLOUR AND LOW CONCENTRATIONS。