Tomato and crucian carp soup is a nutritious and comforting dish loved for its sweet-and-sour flavor and health benefits. Here’s a simple yet delicious recipe to guide you.
Ingredients: 1 fresh crucian carp (cleaned and scaled), 2 ripe tomatoes (chopped), 1 ginger slice, 2 garlic cloves, green onions, cooking oil, salt, and a pinch of sugar.
Steps:
1. Prep the fish: Rub the carp with salt and ginger, marinate for 10 minutes to remove any fishy odor.
2. Sauté tomatoes: Heat oil in a pot, stir-fry chopped tomatoes with garlic until soft and pulpy, enhancing the soup’s richness.
3. Cook the fish: Add the carp to the pot, sear both lightly, then pour in 4 cups of water. Bring to a boil, skim off foam.
4. Simmer: Reduce heat, cover, and simmer for 20-25 minutes until the fish is tender. Season with salt and a pinch of sugar to balance the acidity.
5. Finish: Garnish with chopped green onions before serving.
Tips: For a richer taste, add a spoonful of tomato paste or a dash of light soy sauce. The soup pairs perfectly with steamed rice. Enjoy this vibrant, protein-packed meal that’s easy to digest and full of vitamins!
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