salty and fresh Recipe

Garlic moss mixed with beans

Garlic moss mixed with beans

KennySchoen

When I saw this dish in a book the day before yesterday, my eyes lit up. It is nutritious and delicious, and can also prevent diseases and bacteria. <br /><br />This is perfect for spring. <br /><br />After a bit of Baidu, there are actually so many names for peas. The round ones are also called honey beans or honey beans, and the flat ones are called green beans, lotus beans, Xiaohan beans, Huai beans, Ma beans, green beans, Liu beans, golden beans, Huihui beans, wheat peas, Bi beans, Ma Lei, national beans, etc. <br /><br />Nutrition is also extraordinary. Contains protein, dietary fiber, vitamin A, carotene, thiamine, riboflavin, niacin, vitamin C, vitamin E, calcium, phosphorus, potassium, sodium, iodine, magnesium, iron, zinc, selenium, copper, manganese and other nutrients. <br /><br />Moreover, the young leaves of pea pods and bean seedlings are rich in vitamin C and enzymes that can decompose nitrosamines in the body. They can decompose nitrosamines and have anti-cancer and anti-cancer effects. It also has antibacterial, anti-inflammatory, metabolic functions, prevention of constipation, and intestinal clearing effects. <br /><br />Looking at garlic sprouts, the allicin and allicin contained in garlic sprouts can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococci, Shigella, Escherichia coli, and Vibrio cholerae. <br /><br />Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients. The crude fiber contained therein can prevent constipation. Garlic sprouts contain capsaicin, which can have one-tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworming. <br /><br />With so many nutrients and effects, eat more quickly! <br /><br />The characteristics of this dish are: bright color, delicious taste, crisp, tender and delicious.
Spaghetti version of lentil braised noodles

Spaghetti version of lentil braised noodles

SydneyBode

The rice at home is almost exhausted, and the noodles are also exhausted. We have to wait until the weekend to go to the Super League to solve it. <br />Let's make do with pasta. I don't want to eat the old fried noodles with garlic oil or fried noodles with tomato sauce. Spaghetti doesn't stick to the pot easily. I wonder if I can make domestic braised noodles. After searching online, I found that there are really people doing this. See the original link. <br />Referring to the original text, although it was different, the overall cooking was still very successful. My husband even competed with me to eat it in the end. He rarely likes my cooking, and his hard work pays off! Hmph ~<br /> If I try something successful, I want to write it down so that I can continue to refer to it later
Tiger cabbage

Tiger cabbage

NoeliaCruickshank

[Tiger dish] is made with spicy ingredients such as garlic, onions, or onions and pepper. This dish is spicy and fierce, like a tiger, and cannot be resisted. That's why he got this name. <br />Because [Tiger Dishes] is a raw dish, the dish you choose must be fresh. There are no fixed restrictions on the variety of vegetables, and there can be more or less. Cucumber, radish, lettuce, cabbage, spinach, dried tofu, Qianzhang, pepper, onion, garlic, onion, etc. can all be used. But garlic and onions are necessary, otherwise it will not be called "tiger dish". <br />Secondly, the selected dishes generally do not need to be cut with a knife, and it is better to tear them into irregular shapes by hand. <br />In addition, the mixed sauce can be made with farmhouse sauce, vinegar, seafood soy sauce, salt, monosodium glutamate, etc.