salty and fresh Recipe
ShanelZulauf
The scientific name of Hizhang Melon is "chayote". It is rich in nutrients in melon vegetables. It can diuretic and drain sodium, and has the functions of dilating blood vessels and lowering blood pressure. Regular consumption is beneficial to enhancing the body's ability to resist disease. Hezhang melons contain more zinc, which helps to improve intelligence; traditional Chinese medicine believes that it has the effects of regulating qi and regulating the middle energy, soothing the liver and relieving pain, and is suitable for people with indigestion, chest tightness, flatulence, vomiting, liver and stomach gas pain, and tracheitis, cough and excessive phlegm. Heizhang melons are also beneficial to infertility caused by nutritional reasons in men and women, especially the decline of sexual function in men.
MyriamConsidine
Fujian brewed tofu, which is simple to make and tender and tastes, is a common dish in Fujian cuisine recipes. Tofu is rich in protein content, and tofu protein is a complete protein. It not only contains eight amino acids essential to the human body, but also has a proportion close to the human body's needs and has high nutritional value; it has the effect of reducing blood lipids, protecting blood vessel cells, and preventing cardiovascular diseases. In addition, tofu is also very good for recuperating after illness, losing weight, and smoothing skin. <br />This dish has a mellow soup, tender and smooth taste.