Mixed noodles with shrimp and seaweed

MaxDurgan

I have loved rice and don't like noodles very much since I was a child, because at that time, there were fewer varieties of noodles and fewer varieties of vegetables. I especially hated noodles. Now that life is better, noodles can be made in many varieties, and there are so many dishes that I can eat whatever I want. Now I no longer hate noodles. Chenchen has always loved noodles. In order not to let her gradually start to hate a food like me, she also began to add varieties to the noodles to attract Chenchen's baby's attention. Today's noodles are still ordinary noodles, but they become very different with a little shape. Coupled with various colorful vegetable grains, they have a very festive atmosphere, like neon lights flashing on the trees during the festival, allowing us to welcome the arrival of the National Day holiday with anticipation!

Making fried scissors noodles with coarse grains

ElvaGoyette

Today, I packed up the grain storage cabinet. There were a large pile of miscellaneous grains on the left and right. In addition to granular grains, there were also powdered grains. Each package ranged from one to two kilograms to a few taels. I randomly picked up some to make a pasta dish. After making the noodles, I couldn't be bothered to roll them, so I cut the dough into noodles with scissors and then stir-fry the fish. It feels very delicious, haha! <br />This "fried scissors noodle" uses wheat flour, buckwheat flour, naked oats flour and mung bean flour. The miscellaneous grains are delicious and healthy to eat. The specific practices are as follows;

Braised fish steak

MargueriteRomaguera

Ingredients: salt,MSG,white sugar,cooking wine,soy sauce,vinegar,oil

Vegetarian stuffed dough pie

KennyKshlerin

Ingredients: white sugar,salad oil,flour,yeast,refined salt

stir-fried chestnut with lettuce

MollieHeaney

Ingredients: salt,chestnut,lettuce,MSG,sesame oil,Jiang,garlic,starch,edible oil,oyster sauce

Chop Suey

JarvisLindgren

In daily diet, the average intake of no less than 25 varieties per person per day can be regarded as more balanced in nutrition. It contains all the main and non-staple foods, including beans, eggs, milk, meat, grease, vegetables, fruits, rice, noodles, etc. Therefore, eating miscellaneous grains and vegetables will be of great benefit to the body. Only by overcoming and reversing the phenomenon of partial eating can the body remain healthy for a long time. However, this requires a habit to be developed from an early age, and later remedies must be persisted to recover the nutritional deficit. phenomenon. <br />In principle, you can see whether the nutrition you consume in one meal is balanced by visual inspection. The more colorful the table, the more comprehensive the nutrition will be. It is not the amount, but the combination and richness of the varieties. Today, we will make an ideal daily dish "stir-fried assorted" for everyone's reference. The main practices are as follows;

chopped pepper fish head

AlexanderWeimann

Ingredients: salt,pepper,cooking wine,onion,garlic,edible oil,Fat head fish head

Steamed chicken with lotus leaf and mushroom

DelaneyMetz

Ingredients: salt,wolfberry,lotus leaf,mushrooms,pepper,sesame oil,soy sauce,Jiang,garlic,sugar,cornflour,rice wine,chicken powder,chicken,oyster sauce,onionhead

Dried fried sword beans

FernandoSchuster

Characteristics: Green color, delicious and fresh

Flammulina velutipes anggong fish milk soup

KennediEffertz

Therapeutic effects of Flammulina velutipes: nourish the liver, nourish the stomach and stomach, and fight cancer; it mainly treats liver disease, gastrointestinal inflammation, ulcers, cancer and other diseases, and improves intelligence. <br />1. Flammulina velutipes contains a complete range of essential amino acids for the human body, among which the content of lysine and arginine is particularly rich, and the content of zinc is relatively high. It has a good effect on enhancing intelligence, especially on children's height and intellectual development. It is called "wisdom mushroom";<br /> 2. Flammulina velutipes also contains a substance called parastin, which can enhance the body's ability to resist cancer cells. Regular consumption of Flammulina velutipes can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance body integrity, prevent disease and fitness;<br /> 3. Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, is conducive to the absorption and utilization of various nutrients in food, and is also very beneficial to growth and development. Therefore, it is known as "Wisdom Mushroom" and "Yixiu Mushroom". Laughing name;<br /> 4. Flammulina velutipes can inhibit the rise of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases;<br /> 5. Eating Flammulina velutipes has the effects of resisting fatigue, antibacterial and anti-inflammatory, clearing heavy metal salts, and anti-tumor. <br />6. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastric and intestinal ulcers, but is also suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a high-potassium and low-sodium food.